Carrots L'Orange(Pour Les Rabbits Avec Les Yeux Ruined)

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: French

A vibrant carrot dish glazed with orange and ginger, offering a sweet and tangy flavor profile perfect for elegant dinners or family gatherings.

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Ingredients

  • 10 medium carrots
  • 2 Tbsp. brown sugar
  • 2 tsp. cornstarch
  • 1/2 tsp. ground ginger
  • 1/4 tsp. salt
  • 1/2 c. orange juice
  • 1/4 c. butter

Instructions

  1. Cook carrots in boiling salted water until tender-crisp.
  2. In a separate pot, combine brown sugar, cornstarch, ground ginger, and salt.
  3. Add orange juice and cook, stirring constantly until thickened, boiling for 1 minute.
  4. Stir in butter and remove from heat.
  5. Pour over hot, drained carrots, tossing gently to coat evenly.

Tips & Substitutions

For a touch of sweetness, consider adding a splash of honey or maple syrup if brown sugar is unavailable. If you prefer a thicker glaze, increase the cornstarch slightly. Fresh ginger can be substituted for ground ginger if you want a more robust flavor. Ensure the carrots are cut evenly to cook uniformly, and try using organic carrots for a sweeter taste.

Serving Suggestions

Carrots L'Orange make a delightful side dish for roasted meats or grilled poultry. They pair well with a light salad or can be served alongside dishes like Elayne'S Super Rice for a balanced meal. For a festive touch, consider garnishing with fresh parsley or orange zest for added color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of orange juice or water to maintain moisture. Alternatively, you can microwave them in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Carrots L'Orange(Pour Les Rabbits Avec Les Yeux Ruined) contains roughly 1258 calories, with 1g protein, 254g carbohydrates, and 30g fat. It is a good source of calcium (16% of the Daily Value), iron (11% of the Daily Value), and vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 1822mg per serving (79% of the Daily Value).

1258 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 30.1g 39% DV
Carbs 254.4g 92% DV
Fiber 0.7g 3% DV
Sugar 243.6g 100% DV

Electrolytes

Sodium 1821.8mg 79% DV
Potassium 401.9mg 9% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 85.6mcg 10% DV
Vitamin C 0.6mg 1% DV
Calcium 214.5mg 16% DV
Iron 2mg 11% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots for this recipe?

Yes, you can use frozen carrots. Just make sure to thaw and drain them well before cooking. They might require a bit more time to cook until tender-crisp compared to fresh carrots. Adjust the cooking time accordingly to achieve the desired texture.

What can I substitute for orange juice?

If you don't have orange juice, you can use other citrus juices like lemon or lime, although they will impart a different flavor. Alternatively, a mix of water and a bit of honey or agave syrup can mimic the sweetness of orange juice if needed.

Can I make this dish ahead of time?

Yes, you can prepare the carrots and sauce separately a day in advance. Store them in the refrigerator and combine them just before serving to maintain the best texture. Reheating gently will help preserve the flavors without overcooking the carrots.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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