Elayne'S Super Rice

Prep: 10 min Cook: 45 min

A savory baked rice dish featuring mushrooms, soy sauce, and butter, perfect for comforting meals and adaptable for oven or microwave cooking.

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Ingredients

  • mushroom stems
  • soy sauce
  • long grain rice
  • water
  • campbell
  • butter

Instructions

  1. Put all ingredients into a large oven-safe bowl.
  2. Cook in the oven at 350°F for about 45 minutes or microwave on High for 20 to 25 minutes.
  3. Serve and enjoy!

Tips & Substitutions

For an extra depth of flavor, consider adding sautéed onions or garlic when mixing the ingredients. You can use vegetable broth instead of water for a richer taste. If you don't have mushroom stems, any other fresh mushrooms will work well. This dish can also be enhanced with a sprinkle of sesame seeds or green onions before serving.

Serving Suggestions

Serve Elayne's Super Rice as a delightful side dish to grilled chicken or fish. It pairs beautifully with Southern Coconut Cake for dessert. For a vegetarian option, add steamed vegetables to the rice before serving. A fresh salad or steamed broccoli complements this dish nicely, making for a balanced meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, microwave for 1-2 minutes, adding a splash of water to prevent drying out. Alternatively, you can reheat in a pan over low heat, stirring occasionally until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Elayne'S Super Rice contains roughly 17 calories, with 0g protein, 1g carbohydrates, and 1g fat.

17 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 1.3g 2% DV
Carbs 1.1g
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 85.3mg 4% DV
Potassium 8.7mg
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Calcium 0.5mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish vegan?

Yes, you can easily make Elayne's Super Rice vegan by substituting the butter with a plant-based alternative. Use vegan soy sauce and ensure that any canned ingredients are free from animal products.

What can I use instead of long grain rice?

If you don't have long grain rice, you can substitute it with jasmine or basmati rice for a similar texture and flavor. Just adjust the cooking time as necessary, since different rice types may require different cooking durations.

Is there a way to add protein to this dish?

Absolutely! You can mix in cooked chicken, tofu, or chickpeas for added protein. If you add raw protein, adjust the cooking time to ensure it cooks thoroughly with the rice.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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