Cashew Nut Chops
Creamy cashew nut chops with a savory broth flavor, coated in cracker crumbs and baked until golden, ideal as a savory appetizer or main course for casual gatherings.
Ingredients
Instructions
- Beat the egg in a bowl.
- Add warmed milk with dissolved chicken-flavored broth to the beaten egg and mix well.
- Combine cracker crumbs and ground cashew nuts in a separate bowl.
- Spread the mixture in a greased 6 x 10-inch baking pan.
- Bake at 350°F (175°C) for 20 minutes.
- Cut into squares and serve.
Tips & Substitutions
To enhance the flavor, consider adding a pinch of garlic powder or onion powder to the ground cashew and cracker mixture. If you're looking for a gluten-free option, substitute the cracker crumbs with gluten-free breadcrumbs or crushed rice crackers. For a vegan version, use a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and plant-based milk instead of regular milk.
Serving Suggestions
These Cashew Nut Chops make a great appetizer or snack, and they pair well with a fresh salad or steamed vegetables for a light meal. Consider serving them with a dipping sauce like a honey mustard or a spicy salsa for added flavor. They also work nicely as a side dish for main entrees, especially alongside chicken recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the squares in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. You can also microwave the individual squares for quick reheating, but be careful not to overcook them.
Nutrition & Diet Analysis (per serving)
Each serving of Cashew Nut Chops contains roughly 657 calories, with 17g protein, 79g carbohydrates, and 33g fat. It is an excellent source of protein (33% of the Daily Value) and iron (31% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 747mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these Cashew Nut Chops ahead of time?
Yes, you can prepare the mixture in advance and store it in the refrigerator for up to a day before baking. Just remember to bring it to room temperature before baking for even cooking. This makes it a convenient option for gatherings or meal prep.
What can I substitute for the chicken-flavored broth?
If you prefer not to use chicken-flavored broth, vegetable broth or a homemade broth can be a great alternative to keep it vegetarian. Ensure that it complements the flavors of the dish, as it will impact the final taste significantly.
Can I freeze the baked Cashew Nut Chops?
Yes, these can be frozen after baking. Allow them to cool completely, then wrap them tightly in plastic wrap and place them in an airtight container. They can be frozen for up to 2 months. Thaw in the refrigerator overnight before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).