Catherine'S Clear Gazpacho Soup

Prep: 10 min Cuisine: Mediterranean

Catherine's Clear Gazpacho Soup offers a refreshing blend of tomato, lime, and fresh vegetables, perfect for hot days or light, healthy meals. Bright, tangy, and versatile.

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Ingredients

  • 4 c. regular strength chicken broth
  • 3 medium peeled tomatoes
  • 1/2 tsp. pepper
  • 6 to 8 Tbsp. fresh lime juice
  • 1 small chopped red onion
  • 1 chopped green bell pepper
  • 1 chopped celery stalk

Instructions

  1. Mix all the ingredients together in a large bowl.
  2. Add more lime juice or salt to taste.
  3. Serve thoroughly chilled.
  4. Garnish with fresh dill if desired.

Tips & Substitutions

For an extra layer of flavor, consider adding a pinch of smoked paprika to the soup. If fresh lime juice isn’t available, bottled lime juice can be a suitable substitute, though fresh is preferable. You can also experiment with different vegetables like cucumbers or zucchini for varied textures. Adjust the pepper to suit your taste preference and remember that chilling the soup enhances the flavors significantly.

Serving Suggestions

Serve the gazpacho in chilled bowls for an even more refreshing experience. It pairs beautifully with crusty bread or as a starter alongside Chicken Breasts With Feta Cheese. For a complete meal, consider adding a side of Coconut Rice or a light salad with vinaigrette to complement the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld over time, which can enhance the taste. Avoid reheating as gazpacho is best served cold; simply shake the container, taste, and adjust seasoning if necessary before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Catherine'S Clear Gazpacho Soup contains roughly 88 calories, with 3g protein, 19g carbohydrates, and 1g fat. It is an excellent source of vitamin C (147% of the Daily Value) and vitamin A (22% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.

88 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 0.7g 1% DV
Carbs 19g 7% DV
Fiber 5g 18% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 154mg 7% DV
Potassium 710.5mg 15% DV

Vitamins & Minerals

Vitamin A 200.2mcg 22% DV
Vitamin C 132mg 100% DV
Calcium 45.7mg 4% DV
Iron 1.5mg 8% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this gazpacho soup ahead of time?

Yes, this soup can be made a day in advance. In fact, allowing it to chill overnight in the refrigerator enhances the flavors. Just give it a good stir and adjust the seasoning before serving.

Is it necessary to peel the tomatoes?

Peeling the tomatoes is not strictly necessary, but it does help achieve a smoother texture. If you prefer a chunkier soup or want to save time, you can leave the skins on, especially if using ripe, fresh tomatoes.

What can I add for extra protein?

You can add cooked shrimp or diced grilled chicken for extra protein. These additions can turn the gazpacho into a heartier meal while still keeping it fresh and light. Consider pairing with Chicken With Greek Citrus Marinade for a complete meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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