Chicken Breasts With Feta Cheese
Juicy chicken breasts stuffed with tangy feta, garlic, and herbs, then baked to perfection. A flavorful, protein-packed dish ideal for family dinners or entertaining guests.
Ingredients
Instructions
- Preheat oven to 375°F.
- Grease a large baking dish.
- Flatten the chicken breasts.
- Combine feta cheese, chopped onion, chopped garlic, egg yolk, dried rosemary, pepper, and salt until smooth.
- Spread the cheese mixture evenly onto each chicken breast.
- Roll up the chicken breasts and secure with toothpicks.
- Brush the rolled chicken breasts with olive oil.
- Bake in the oven for 40 minutes.
Tips & Substitutions
For added flavor, consider using fresh herbs instead of dried rosemary. You can substitute the feta cheese with goat cheese for a creamier texture. If you want a gluten-free option, ensure that your toothpicks are gluten-free or use kitchen twine to secure the chicken. Remember to let the chicken rest for a few minutes after baking for juicier results.
Serving Suggestions
Serve the chicken breasts with a side of roasted vegetables or a fresh salad for a balanced meal. They pair beautifully with Mediterranean recipes like Coconut Rice or Chicken With Greek Citrus Marinade. Drizzle some balsamic glaze on top for extra flavor, and consider adding a side of tzatziki for a refreshing touch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and place the chicken on a baking sheet, covering it with foil to keep it moist. Bake for about 15-20 minutes or until heated through. Avoid microwaving to prevent the chicken from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Breasts With Feta Cheese contains roughly 386 calories, with 31g protein, 4g carbohydrates, and 27g fat. It is an excellent source of protein (62% of the Daily Value), iron (23% of the Daily Value), and vitamin C (20% of the Daily Value), and a good source of vitamin D and calcium. Note that it is relatively high in sodium, at 1288mg per serving (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of cheese in this recipe?
Yes, you can use other cheeses like goat cheese or mozzarella. Goat cheese will give a tangy flavor, while mozzarella will offer a milder taste. Just ensure the cheese you choose can melt well or blend smoothly into the filling.
How can I make this dish ahead of time?
You can prepare the chicken breasts and fill them with the cheese mixture a day in advance. Cover and store them in the refrigerator until you’re ready to bake. This allows the flavors to meld and can save you time on a busy day.
What can I serve with Chicken Breasts With Feta Cheese?
Consider pairing this dish with a refreshing Greek salad or Mediterranean quinoa for a wholesome meal. Roasted potatoes or a side of steamed green beans also complement the flavors well. For a comforting option, serve it alongside Chicken Escalopes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).