Herbed Chicken And Vegetables With Wine
Herbed chicken paired with vegetables in a flavorful white wine sauce offers a hearty, aromatic meal perfect for family dinners or entertaining guests.
Ingredients
- 2 1/2 to 3 lb. broiler-fryer chicken, cut up ⓘ
- 1/4 cup all-purpose flour ⓘ
- 1 teaspoon paprika
- 1 1/2 teaspoons Italian seasoning ⓘ
- 1/2 teaspoon salt ⓘ
- 1/4 teaspoon pepper ⓘ
- 3 tablespoons olive oil ⓘ
- 1 cup dry white wine
- 2 tablespoons fresh lemon juice ⓘ
- 2 cloves garlic, crushed ⓘ
- 1 cup carrots, cut into 2-inch strips ⓘ
- 1 (10 oz.) package frozen Italian green beans ⓘ
- 1/2 pound fresh mushrooms ⓘ
- 8 cherry tomatoes, halved ⓘ
Instructions
- Combine flour, paprika, Italian seasoning, salt, and pepper. Coat chicken pieces with this mixture.
- Heat olive oil in a large skillet or Dutch oven until hot.
- Cook chicken until browned on both sides, about 15 minutes.
- Add white wine, lemon juice, and crushed garlic to the skillet.
- Bring to a boil, then reduce heat to simmer.
- Cover and cook for 40 minutes.
- Add carrots, cover, and cook for an additional 5 minutes.
- Stir in green beans and mushrooms; cook uncovered, stirring occasionally until green beans are hot, about 5 minutes.
- Stir in cherry tomatoes and heat just until hot.
Tips & Substitutions
For extra flavor, marinate the chicken in the seasoning mix and wine for a few hours before cooking. If you don't have dry white wine, chicken broth or a splash of vinegar can be good substitutes. Fresh herbs like rosemary or thyme can also enhance the dish. Consider adding bell peppers or zucchini for more vegetables.
Serving Suggestions
Serve this dish with a side of buttery mashed potatoes or over a bed of coconut rice to soak up the delicious sauce. A crisp green salad complements the meal well, while crusty bread can be perfect for dipping. For a complete Mediterranean experience, pair it with a glass of the same dry white wine used in cooking.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat until warmed through, adding a splash of water or broth to prevent drying out. You can also microwave it in short intervals, covered, to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Herbed Chicken And Vegetables With Wine contains roughly 655 calories, with 13g protein, 48g carbohydrates, and 51g fat. It is an excellent source of vitamin A (133% of the Daily Value), dietary fiber (61% of the Daily Value), and iron (59% of the Daily Value). Note that it is relatively high in sodium, at 1504mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken pieces instead of cut-up chicken?
Yes, bone-in chicken pieces will work well; just adjust the cooking time as they may take longer to cook through. Ensure the internal temperature reaches 165°F for safety.
Can I make this recipe ahead of time?
Absolutely! You can prepare the dish up to the point of adding the vegetables, then refrigerate. Reheat gently and add the vegetables before serving. This can also enhance the flavors.
What can I substitute for the Italian seasoning?
If you don't have Italian seasoning, a mix of dried basil, oregano, and thyme will work well. You can also use fresh herbs for a more vibrant flavor, simply adding them towards the end of cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).