Cathy'S Broccoli Salad
Cathy's Broccoli Salad is a vibrant, refreshing dish that combines crunchy broccoli and cauliflower with the sharpness of purple onion and a creamy dressing. The addition of cheese brings richness, while the sweet and tangy dressing elevates the flavors. Perfect for potlucks or as a side dish for any gathering.
Ingredients
Instructions
- Wash broccoli and cauliflower.
- Break into small pieces.
- Chop onion.
- Add cheese.
- Mix mayonnaise, sugar, and vinegar in a small bowl until creamy.
- Pour over salad ingredients.
- Stir until coated.
- Chill for 30 minutes.
Tips & Substitutions
For a crunchier texture, consider adding chopped nuts like walnuts or sunflower seeds. You can substitute Greek yogurt for half of the mayonnaise for a lighter version. If you prefer a bit of sweetness, add diced apples or raisins. Ensure that the vegetables are fresh and crisp to enhance the salad's flavor. This dish pairs beautifully with Lemon Cheesecake for dessert.
Serving Suggestions
Serve this broccoli salad as a refreshing side dish at barbecues or potlucks. It complements grilled meats and pairs well with American recipes like burgers or hot dogs. For a complete meal, consider adding some protein by including grilled chicken or chickpeas. It's also a great addition to a vegetarian spread alongside dishes like Pineapple Sweet Potatoes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may become soggy over time, so it's best to consume it fresh. If you need to reheat, do so gently in the microwave, but keep in mind that the salad is best enjoyed cold.
Nutrition & Diet Analysis (per serving)
Each serving of Cathy'S Broccoli Salad contains roughly 98 calories, with 2g protein, 8g carbohydrates, and 7g fat. It is an excellent source of vitamin C (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this salad in advance?
Yes, you can prepare the salad a few hours ahead of time. However, it's best to add the dressing just before serving to keep the vegetables crisp. If the salad sits too long, the dressing can make the broccoli and cauliflower soggy.
What can I substitute for the cheese?
If you're looking to reduce dairy intake, you can omit the cheese altogether or use a dairy-free cheese alternative. Nutritional yeast is another option for adding a cheesy flavor without the dairy.
Is this salad suitable for a gluten-free diet?
Yes, this broccoli salad is naturally gluten-free as it contains no gluten-containing ingredients. Always check labels on processed items like mayonnaise to ensure they are gluten-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).