Cauliflower Egyptian Style
Cauliflower Egyptian Style features tender cauliflower florets cooked with tomato and onion in a flavorful, savory sauce, perfect for those who enjoy hearty vegetable dishes with Middle Eastern flair.
Ingredients
Instructions
- Separate and clean cauliflower buds, then drop in boiling salted water for 5 minutes. Remove from water.
- Chop onions and brown in butter.
- Add tomato paste to browned onions and cook briefly.
- Beat eggs, dip cauliflower in beaten eggs, then brown in butter slightly.
- Pour tomato paste and onions over cauliflower.
- Cover and steam in a 350°F oven for 20 minutes.
Nutrition & Diet Analysis (per serving)
423
kcal
21% DV
Protein
Fat
Carbs
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).