Cauliflower Marinara
A simple, flavorful dish featuring tender steamed cauliflower topped with rich tomato sauce, Parmesan cheese, and fresh parsley, perfect for a light, satisfying vegetarian meal.
Ingredients
Instructions
- Steam the cauliflower until nearly tender.
- Place the cauliflower on a platter.
- Spoon the tomato sauce over the cauliflower and sprinkle with grated Parmesan cheese.
- Cover with foil and let stand for 2 to 3 minutes until the cheese melts.
- Sprinkle with chopped fresh parsley and serve.
Nutrition & Diet Analysis (per serving)
172
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).