Cauliflower Morocco
Cauliflower Morocco is a hearty, cheesy casserole featuring sautéed mushrooms and cauliflower combined with brown rice and melted Cheddar. Aromatic garlic and basil add depth, making it a satisfying vegetarian dish perfect for family dinners or gatherings that crave bold flavors and wholesome ingredients.
Ingredients
Instructions
- Sauté sliced mushrooms and chopped onion in butter with the juice of 1 lemon until tender.
- Add cauliflower florets to the skillet and sauté with butter, garlic, basil, salt, and pepper to taste until cauliflower is tender.
- Mix the sautéed vegetables with cooked brown rice and grated Cheddar cheese.
- Transfer the mixture to a greased casserole dish, cover, and bake at 350°F for 30 minutes until hot and bubbly.
Nutrition & Diet Analysis (per serving)
604
kcal
30% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).