Cauliflower With Mustard Sauce

Name: Cauliflower With Mustard Sauce
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 head cauliflower; 1/2 cup mayonnaise; 2 tablespoons mustard; 1 1/2 cups shredded sharp cheese

Vegetarian Dairy

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Cauliflower with mustard sauce is a delightful dish that combines the subtle earthiness of steamed cauliflower with a creamy, tangy mustard sauce and a rich layer of sharp cheese. Perfect for gatherings or as a comforting side, it brings a unique flavor profile that appeals to both casual diners and culinary enthusiasts.

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Ingredients

1 head cauliflower ⓘ
1/2 cup mayonnaise ⓘ
2 tablespoons mustard ⓘ
1 1/2 cups shredded sharp cheese ⓘ

Instructions

Steam the whole head of cauliflower.
Do not break the head apart. After the cauliflower is steamed, leave it in the pot.
Mix mayonnaise and mustard together and cover the top of the cauliflower.
Sprinkle sharp cheese on top of the mustard sauce.
Cover and let the cheese melt, then serve.

Nutrition & Diet Analysis (per serving)

287 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV

Total Fat 28.1g 36% DV

Carbs 2.8g 1% DV

Fiber 1.1g 4% DV

Sugar 1g 2% DV

Electrolytes

Sodium 406mg 18% DV

Potassium 98.5mg 2% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 197.8mcg 22% DV

Vitamin C 17.4mg 19% DV

Vitamin D 0.3mcg 1% DV

Calcium 213mg 16% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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