Cereal Sen Bei

Prep: 10 min Cook: 60 min Cuisine: American

Cereal Sen Bei is a crunchy, sweet and savory snack combining Crispix cereal, peanuts, and a caramel-like glaze, perfect for parties, gatherings, or as a tasty treat.

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Ingredients

  • 1 cube butter
  • 1/2 cup Karo syrup
  • 1/4 cup sugar
  • 2 tablespoons soy sauce
  • 2 (12.3 oz.) boxes Crispix
  • 1 jar unsalted peanuts

Instructions

  1. Boil butter, Karo syrup, sugar, and soy sauce until the sugar dissolves.
  2. Pour the hot mixture over the Crispix, peanuts, and sesame seeds, mixing well.
  3. Turn the mixture into two 9x13-inch pans.
  4. Bake at 250°F for 1 hour, mixing every 15 minutes.
  5. Cool on waxed paper.
  6. Store in an airtight container.

Tips & Substitutions

For a crunchier texture, consider using rice cereal or a mix of different cereals as a substitute for Crispix. You can also add a pinch of cinnamon or a splash of vanilla extract to the butter mixture for extra flavor. Make sure to stir the mixture thoroughly to ensure even coating of the cereal and peanuts.

Serving Suggestions

Cereal Sen Bei makes a fantastic snack for parties or movie nights. Serve it in a large bowl for sharing or portion it into small bags for easy grab-and-go treats. It pairs beautifully with beverages like St. Patrick'S Punch, making it a festive addition to gatherings.

Storage & Reheating

Once cooled, store the Cereal Sen Bei in an airtight container at room temperature. This will help maintain its crispness. If you want to keep it fresh for longer, consider refrigerating it, but allow it to come back to room temperature before serving to regain its crunchiness.

Nutrition & Diet Analysis (per serving)

Each serving of Cereal Sen Bei contains roughly 2057 calories, with 18g protein, 37g carbohydrates, and 208g fat. It is an excellent source of dietary fiber (41% of the Daily Value) and protein (36% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1687mg per serving (73% of the Daily Value).

2057 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 207.9g 100% DV
Carbs 36.8g 13% DV
Fiber 11.4g 41% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 1687.4mg 73% DV
Potassium 418.1mg 9% DV
Cholesterol 523.1mg 100% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 10.9mg 12% DV
Calcium 94.1mg 7% DV
Iron 3mg 17% DV
Diet fit High-fiber
Contains Milk Soy Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts in this recipe?

Absolutely! You can substitute unsalted peanuts with almonds, cashews, or even mixed nuts, depending on your preference. Just keep in mind that different nuts may alter the flavor profile slightly.

Is there a way to make this recipe gluten-free?

Yes, to make Cereal Sen Bei gluten-free, ensure that you use certified gluten-free Crispix or substitute it with another gluten-free cereal. Additionally, check the soy sauce for gluten-free options, as some brands contain wheat.

How long can I store Cereal Sen Bei?

Cereal Sen Bei can be stored for up to two weeks in an airtight container. However, for the best texture, it is recommended to consume it within the first week. Over time, it may lose some of its crunchiness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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