Championship Bean Dip

Cook: 120 min Cuisine: Mexican

Creamy and cheesy, this hearty bean dip combines flavorful spices and melts with cheese, perfect for parties or casual gatherings with chips and salsa.

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Ingredients

  • 1 (16 oz.) can refried beans
  • 1 c. picante sauce
  • 1 c. (4 oz.) Monterey Jack cheese
  • 1 c. (4 oz.) shredded Cheddar cheese
  • 3/4 c. sour cream
  • 1 pkg. cream cheese, softened
  • 1 Tbsp. chili powder
  • 1/4 tsp. ground cumin
  • tortilla chips

Instructions

  1. Combine all ingredients and place in a slow cooker.
  2. Cook on high for 2 hours, stirring occasionally.
  3. Serve with tortilla chips and salsa.

Nutrition & Diet Analysis (per serving)

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 24.9g 50% DV
Total Fat 29.6g 38% DV
Carbs 58.3g 21% DV
Fiber 14.5g 52% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 1592.8mg 69% DV
Potassium 1275.3mg 27% DV
Cholesterol 58.5mg 20% DV

Vitamins & Minerals

Vitamin A 594.5mcg 66% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 729mg 56% DV
Iron 22.2mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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