Charles' Corn Bread

Name: Charles' Corn Bread
Prep time: 10 min
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup meal; 1/2 cup corn oil; 3 teaspoons baking powder; 1 1/2 teaspoons salt; 1 cup sour cream; 1 cup cream-style corn; 2 eggs

Vegetarian Dairy

Prep: 10 min Cook: 30 min Cuisine: American

Charles' Corn Bread offers a moist, flavorful treat with a hint of sweetness and richness from sour cream and corn, perfect for family dinners or casual gatherings.

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Ingredients

1 cup meal ⓘ
1/2 cup corn oil ⓘ
3 teaspoons baking powder ⓘ
1 1/2 teaspoons salt ⓘ
1 cup sour cream ⓘ
1 cup cream-style corn ⓘ
2 eggs ⓘ

Instructions

Mix all the ingredients together until well combined.
Pour the batter into a greased baking dish.
Bake at 400°F (200°C) until golden brown, approximately 30 minutes.

Nutrition & Diet Analysis (per serving)

460 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV

Total Fat 27g 35% DV

Carbs 57.7g 21% DV

Fiber 0.5g 2% DV

Sugar 2.6g 5% DV

Electrolytes

Sodium 12676.8mg 100% DV

Potassium 236.3mg 5% DV

Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 147.8mcg 16% DV

Vitamin C 5.8mg 6% DV

Vitamin D 0.8mcg 4% DV

Calcium 1565.8mg 100% DV

Iron 10.2mg 57% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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