Charlie'S Italian-Style Salmon Steaks
Juicy salmon steaks are marinated in Italian dressing, then grilled or broiled to perfection, delivering bold flavors with lemon and paprika, ideal for a quick, flavorful meal.
Ingredients
Instructions
- Preheat broiler or heat coals in an outdoor grill.
- Place salmon steaks in a single layer in a shallow baking dish.
- Combine Italian dressing, lemon juice, salt, and pepper.
- Pour the marinade over the salmon and let sit for 30 minutes, turning once.
- Drain the salmon, reserving the marinade for basting.
- Place the salmon on a well-greased grill rack or broiler pan.
- Sprinkle with paprika.
- Cook about 4 inches from the heat source for 8 minutes.
- Baste with the reserved marinade.
- Sprinkle with more paprika.
- Turn the salmon over and cook for an additional 7 to 10 minutes or until the fish flakes easily.
Tips & Substitutions
For enhanced flavor, consider marinating the salmon for a few hours or overnight. If you don't have Italian dressing, a mix of olive oil, vinegar, and Italian herbs can work as a substitute. Adjust the paprika and lemon juice to your taste. For a smoky flavor, try using cedar planks on the grill. This dish pairs beautifully with Italian recipes like Ethel'S Lasagna.
Serving Suggestions
Serve the salmon steaks garnished with parsley and lemon wedges for a fresh touch. This dish goes well with sides like roasted vegetables, a simple green salad, or even a hearty Italian soup. Consider pairing with a glass of white wine for a complete dining experience.
Storage & Reheating
Store leftover salmon in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently in the oven at a low temperature to prevent drying out. You can also enjoy it cold in salads or sandwiches. If you're making a larger batch, consider freezing the cooked salmon for future meals.
Nutrition & Diet Analysis (per serving)
Each serving of Charlie'S Italian-Style Salmon Steaks contains roughly 588 calories, with 4g protein, 36g carbohydrates, and 49g fat. It is an excellent source of vitamin C (113% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon steaks. Just ensure they are fully thawed before marinating and cooking. The cooking time may vary slightly, so check for doneness by ensuring the fish flakes easily.
What can I substitute for Italian dressing?
If you don't have Italian dressing, you can create a simple marinade using olive oil, red wine vinegar, dried Italian herbs, garlic powder, and a pinch of salt. This will mimic the flavors of the dressing while allowing for customization.
How can I tell when the salmon is done cooking?
Salmon is done when it flakes easily with a fork and has an internal temperature of 145°F. Be careful not to overcook, as it can become dry. Using a meat thermometer can help ensure perfect results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).