Charlotte'S Vegetable Soup

Prep: 10 min Cook: 120 min Serves: 6 Cuisine: American

A hearty vegetable soup with ground beef, tomatoes, and mixed vegetables, perfect for comforting family meals and adaptable with your favorite veggie additions.

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Ingredients

  • 1 lb ground beef
  • chopped onion (optional)
  • chopped bell pepper (optional)
  • 3 cans Veg-All (do not drain)
  • 2 cans tomatoes
  • 1 can peas (do not drain)
  • 1 can creamed corn

Instructions

  1. Brown ground beef in a skillet and drain excess fat.
  2. Combine all ingredients, including cooked beef, in a crock-pot or heavy saucepan.
  3. Simmer the mixture for a couple of hours to develop flavors.
  4. Optional: add other vegetables or extra tomatoes as desired.

Tips & Substitutions

For a heartier soup, consider adding diced potatoes or carrots, which can enhance the texture. You can also substitute ground turkey or chicken for a lighter option. If you want a spicier kick, add some diced jalapeños or a dash of hot sauce. Remember to season the soup with salt and pepper to taste, as the canned vegetables can be quite salty.

Serving Suggestions

Serve this comforting vegetable soup with crusty bread or a side salad for a complete meal. For a fun twist, pair it with a grilled cheese sandwich. It also makes a great base for adding cooked pasta or rice for a more filling dish. This soup pairs beautifully with Meat Loaf Surprise for a cozy dinner experience.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it in a saucepan over medium heat, stirring occasionally, until heated through. You can also microwave it in a microwave-safe bowl, covering it with a lid or microwave-safe wrap to prevent splatters.

Nutrition & Diet Analysis (per serving)

Each serving of Charlotte'S Vegetable Soup contains roughly 768 calories, with 22g protein, 78g carbohydrates, and 42g fat. It is an excellent source of protein (44% of the Daily Value), dietary fiber (31% of the Daily Value), and vitamin A (31% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 795mg per serving (35% of the Daily Value).

768 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 22.2g 44% DV
Total Fat 42.4g 54% DV
Carbs 78.3g 28% DV
Fiber 8.6g 31% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 794.9mg 35% DV
Potassium 701.6mg 15% DV
Cholesterol 47.3mg 16% DV

Vitamins & Minerals

Vitamin A 277.3mcg 31% DV
Vitamin C 13.1mg 15% DV
Vitamin D 0.1mcg
Calcium 101.2mg 8% DV
Iron 5mg 28% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup in advance?

Absolutely! This soup can be made a day ahead and stored in the refrigerator. In fact, allowing it to sit overnight can enhance the flavors. Just reheat it on the stove or microwave before serving.

Is it possible to freeze this soup?

Yes, you can freeze this soup for up to 3 months. Make sure to let it cool completely before transferring it to freezer-safe containers. Thaw it overnight in the refrigerator before reheating on the stovetop or microwave.

Can I add different vegetables?

Certainly! Feel free to add your favorite vegetables such as zucchini, spinach, or green beans. Just keep in mind that cooking times may vary, so adjust accordingly to ensure everything is tender and flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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