Cheap Chicken

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A creamy, flavorful chicken dish featuring sour cream, tomatoes, and green onions, perfect for a quick, satisfying meal suitable for family or casual dinners.

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Ingredients

Instructions

  1. Brown chicken breasts in butter. Add chopped green onions and chopped tomato.
  2. Simmer for 10 minutes. Remove solids and leave juices in the pan. Raise heat to medium.
  3. Add white wine and scrape the pan to deglaze. Stir in sour cream.
  4. Avoid boiling after adding sour cream to prevent separation. Blend well until smooth.
  5. Pour the sauce over the cooked chicken on a platter and serve.

Tips & Substitutions

For extra flavor, consider marinating the chicken breasts in the sour cream for a few hours before cooking. You can substitute the white wine with chicken broth for a non-alcoholic version. If you don’t have green onions, regular onions will work, just use less since they have a stronger flavor. This dish can also be easily adapted to fit other chicken recipes by adding your favorite herbs.

Serving Suggestions

Serve this dish over a bed of rice or with crusty bread to soak up the delicious sauce. A side of steamed vegetables or a fresh salad can add a nice contrast. For a comforting twist, consider pairing it with creamy mashed potatoes, which would complement the sauce beautifully.

Storage & Reheating

Store any leftover chicken and sauce in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, adding a splash of water or chicken broth to maintain moisture. Avoid boiling to keep the sauce smooth and creamy.

Nutrition & Diet Analysis (per serving)

Each serving of Cheap Chicken contains roughly 16 calories, with 0g protein, 0g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 488mg per serving (21% of the Daily Value).

16 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 1.4g 2% DV
Carbs 0.4g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 488mg 21% DV
Potassium 11.2mg
Cholesterol 4.7mg 2% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 0.6mg 1% DV
Vitamin D 0mcg
Calcium 3.2mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other cuts of chicken for this recipe?

Yes, you can use thighs or drumsticks instead of breasts. Just adjust the cooking time accordingly, as darker meat generally takes longer to cook through. Ensure the internal temperature reaches 165°F for safety.

What can I substitute for sour cream?

If you don’t have sour cream, Greek yogurt is a great alternative that will provide a similar tanginess. You can also use crème fraîche or even a plant-based yogurt for a dairy-free option.

How can I make this dish spicier?

To add some heat, consider incorporating crushed red pepper flakes or a dash of hot sauce into the sauce. You can also add diced jalapeños along with the green onions and tomatoes for a fresh kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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