Cheddar Chili Tomato Pots

Prep: 20 min Cook: 20 min Serves: 6 Cuisine: American

Creamy cheddar and chili stuffed tomatoes make a flavorful appetizer or light meal, perfect for cheese lovers and those craving a spicy, cheesy bite.

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Ingredients

  • 6 medium tomatoes
  • 3 1/2 cups Sargento shredded sharp Cheddar
  • 2 (4 oz.) cans chopped mild green chilies, well drained
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon minced garlic
  • 6 tablespoons sour cream
  • 3 green onions (scallions), sliced

Instructions

  1. Preheat oven to 325°F.
  2. Grease a shallow baking dish.
  3. Cut a 1/2-inch slice from the top of each tomato; scoop out pulp and seeds, leaving a 1/4-inch shell.
  4. Invert tomatoes on paper towels and let drain for 20 minutes.
  5. Combine 3 cups of shredded sharp cheddar, chopped green chilies, dried oregano, and minced garlic in a medium-sized bowl.
  6. Divide the cheese mixture evenly among the tomato shells.
  7. Arrange the stuffed tomato shells in the prepared baking dish.
  8. Bake for 20 minutes.

Tips & Substitutions

For a creamier filling, consider adding a bit of cream cheese to the cheese mixture. If you prefer a spicier kick, swap the mild green chilies for hot ones. You can also use different cheeses like Monterey Jack or a blend of cheeses instead of just sharp Cheddar. Ensure you drain the tomatoes well to prevent sogginess, and for a twist, sprinkle some breadcrumbs on top before baking.

Serving Suggestions

These Cheddar Chili Tomato Pots make a delightful appetizer or side dish and pair beautifully with grilled meats or a fresh salad. Consider serving them alongside a light quinoa dish or even a slice of homemade bread to soak up any melted cheese. For a vegetarian option, serve with a side of roasted vegetables.

Storage & Reheating

Store any leftover stuffed tomatoes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until warmed through. Avoid microwaving as it can make the tomatoes soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Cheddar Chili Tomato Pots contains roughly 394 calories, with 13g protein, 72g carbohydrates, and 10g fat. It is an excellent source of iron (87% of the Daily Value), calcium (63% of the Daily Value), and dietary fiber (62% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 880mg per serving (38% of the Daily Value).

394 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 10g 13% DV
Carbs 72.4g 26% DV
Fiber 17.3g 62% DV
Sugar 4g 8% DV

Electrolytes

Sodium 880.2mg 38% DV
Potassium 817.3mg 17% DV
Cholesterol 12.6mg 4% DV

Vitamins & Minerals

Vitamin A 161.4mcg 18% DV
Vitamin C 7.4mg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 812.5mg 63% DV
Iron 15.7mg 87% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the stuffed tomatoes in advance?

Yes, you can prepare the tomatoes and fill them with the cheese mixture a few hours ahead of time. Just cover and refrigerate until you're ready to bake. This allows the flavors to meld together beautifully.

What can I use instead of tomatoes for a different base?

You can use bell peppers or zucchini as an alternative base for the filling. Just ensure they are hollowed out enough to hold the cheese mixture, and adjust the baking time accordingly.

Can I make these Cheddar Chili Tomato Pots ahead of time?

Absolutely! You can prepare the stuffed tomatoes and refrigerate them before baking. Just cover them with foil to prevent drying out. When ready to serve, simply bake them right before your meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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