Cheddar Filled Beef Roll
Cheddar-filled beef roll offers a savory blend of seasoned ground beef and sharp Cheddar cheese, ideal for family dinners and special occasions with hearty, cheesy flavors.
Ingredients
Instructions
- Combine ground chuck, egg, salt, bread crumbs, and barbecue sauce in a bowl and mix well.
- Pat the meat mixture into a 14 x 8 inch rectangle on foil or wax paper.
- Mix shredded Cheddar cheese, dry bread crumbs, chopped green pepper, and water, then spread over the meat rectangle.
- Starting at the narrow end, roll the meat up to form a log.
- Chill the rolled meat for several hours or overnight.
- Slice the chilled meat into 6 to 8 servings.
- Lay the slices flat in a shallow pan or cookie sheet and bake at 350°F for 25 to 30 minutes.
Tips & Substitutions
For a richer flavor, consider adding some sautéed onions or garlic to the meat mixture. If you're out of sharp Cheddar, any good melting cheese can work in its place. To make the rolls gluten-free, substitute the bread crumbs with almond flour or crushed gluten-free crackers. A dash of Worcestershire sauce can also enhance the flavor profile.
Serving Suggestions
These Cheddar Filled Beef Rolls are great served with a side of roasted vegetables or a fresh salad for a balanced meal. They also pair beautifully with a dipping sauce like barbecue or ranch dressing. For a complete dinner, consider serving them alongside mashed potatoes or a hearty grain salad. Browse more American recipes for additional side ideas.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the slices on a baking sheet and warm them in a preheated oven at 350°F for about 10-15 minutes until heated through. You can also microwave them, but be careful not to overheat as it can dry them out.
Nutrition & Diet Analysis (per serving)
Each serving of Cheddar Filled Beef Roll contains roughly 286 calories, with 11g protein, 44g carbohydrates, and 7g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1598mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the beef rolls before baking?
Yes, you can freeze the rolled beef before baking. Wrap them tightly in plastic wrap and then in aluminum foil to prevent freezer burn. They can be frozen for up to three months. To bake, simply thaw in the refrigerator overnight and then bake as directed.
What can I use instead of ground chuck?
If you prefer a leaner option, ground turkey or chicken can be used instead of ground chuck. Keep in mind that these meats may result in a slightly drier texture, so adding a bit more barbecue sauce or moisture can help maintain juiciness.
Can I make these rolls ahead of time?
Absolutely! You can prepare the beef rolls and refrigerate them for several hours or overnight before baking. This not only saves time but also allows the flavors to meld. Just remember to slice and bake them just before serving for the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).