Cheese And Asparagus Casserole

Prep: 15 min Cook: 50 min Cuisine: American

A creamy, cheesy casserole featuring tender asparagus tips and sliced boiled eggs, perfect for family dinners or special occasions with comforting flavors.

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Ingredients

  • 1 can asparagus tips
  • 1 can cream of mushroom soup
  • 1/2 can milk
  • 1 stick butter
  • 3 eggs, boiled and sliced

Instructions

  1. Layer the asparagus tips and sliced boiled eggs in a casserole dish.
  2. In a separate bowl, mix the cream of mushroom soup, butter, and milk until well combined.
  3. Pour the soup mixture over the layered asparagus and eggs.
  4. Sprinkle cracker crumbs and shredded cheese on top.
  5. Bake at 350°F (175°C) for 45 to 50 minutes until bubbly and golden.

Tips & Substitutions

For added flavor, consider sautéing some onions or garlic before mixing them with the soup. If you don't have cream of mushroom soup, you can use cream of celery or a homemade white sauce. Feel free to substitute the asparagus with other vegetables like broccoli or green beans for a different twist. Adding a sprinkle of paprika or cayenne can also enhance the dish's flavor.

Serving Suggestions

Serve this cheesy asparagus casserole as a delightful side dish to grilled meats or alongside a fresh salad for a complete meal. It pairs beautifully with Grandma Cookies(10 Dozen) for dessert. You can also enjoy it as a hearty lunch option, complemented by crusty bread or a light soup.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual portions, but for the best texture, the oven method is recommended.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese And Asparagus Casserole contains roughly 953 calories, with 12g protein, 109g carbohydrates, and 53g fat. It is an excellent source of calcium (34% of the Daily Value), protein (24% of the Daily Value), and iron (22% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 593mg per serving (26% of the Daily Value).

953 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 52.8g 68% DV
Carbs 109.4g 40% DV
Fiber 0.3g 1% DV
Sugar 15.9g 32% DV

Electrolytes

Sodium 592.9mg 26% DV
Potassium 689.1mg 15% DV
Cholesterol 378.6mg 100% DV

Vitamins & Minerals

Vitamin A 140.2mcg 16% DV
Vitamin C 5.2mg 6% DV
Vitamin D 0.5mcg 2% DV
Calcium 447.1mg 34% DV
Iron 3.9mg 22% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Simply layer the ingredients in the dish, cover it, and refrigerate. When you're ready to bake, just add a few extra minutes to the baking time, as it will be cold from the refrigerator.

What can I use instead of eggs?

If you're looking for an egg substitute, consider using silken tofu blended until smooth, or you can omit the eggs entirely and increase the amount of cheese for creaminess. This will still give you a delicious dish while catering to dietary preferences.

Can I freeze this casserole?

Yes, this casserole can be frozen before baking. Assemble it in a freezer-safe dish, cover it tightly, and it can be stored for up to three months. To bake, thaw in the refrigerator overnight and then cook as directed, or bake from frozen, adding extra time to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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