Cheese And Green Chilies Mini Quiche

Prep: 15 min Cook: 35 min Serves: 12 Cuisine: American

Mini quiche filled with green chilies and a blend of cheeses, offering a spicy, savory flavor perfect for brunch or snacks, appealing to cheese lovers and spice enthusiasts.

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Ingredients

  • 2 4 oz cans green chilies
  • 1 lb white cheese grated
  • 1 lb sharp cheddar grated
  • 6 eggs
  • 1 5.5 oz can evaporated milk
  • dash Tabasco sauce

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Grease a 9 x 13 inch pan with margarine or butter.
  3. Place green chilies evenly on the bottom of the pan.
  4. Layer grated white cheese over the chilies.
  5. Add a layer of grated sharp cheddar cheese on top.
  6. Beat eggs slightly in a bowl.
  7. Add evaporated milk and a dash of Tabasco sauce to the eggs and mix well.
  8. Pour the egg mixture over the layered cheeses.
  9. Bake for 35 to 40 minutes until set and golden.
  10. Cut into squares while warm and serve.

Tips & Substitutions

For a creamier texture, consider adding a bit of cream cheese to the egg mixture. You can also substitute the green chilies with roasted red peppers for a different flavor profile. If you want a spicier kick, try using pepper jack cheese instead of sharp cheddar. Ensure that the cheeses are evenly distributed to avoid uneven cooking.

Serving Suggestions

These mini quiches are perfect for brunch or as a savory snack. Serve them alongside a light salad or with a dollop of sour cream for extra richness. They also pair beautifully with Fine Cup Fruit Salad for a refreshing contrast. Consider offering a selection of other finger foods, like Mocha Macaroons, to create a delightful spread.

Storage & Reheating

Allow the mini quiche to cool completely before storing leftovers in an airtight container. They can be refrigerated for up to 3 days. For reheating, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through, ensuring they retain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese And Green Chilies Mini Quiche contains roughly 215 calories, with 5g protein, 35g carbohydrates, and 6g fat. It is a good source of calcium (17% of the Daily Value), iron (16% of the Daily Value), and vitamin A (14% of the Daily Value). Note that it is relatively high in sodium, at 543mg per serving (24% of the Daily Value).

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 6.3g 8% DV
Carbs 35.2g 13% DV
Fiber 0.4g 1% DV
Sugar 17.5g 35% DV

Electrolytes

Sodium 543.2mg 24% DV
Potassium 213.4mg 5% DV
Cholesterol 28.1mg 9% DV

Vitamins & Minerals

Vitamin A 123.4mcg 14% DV
Vitamin C 8.6mg 10% DV
Vitamin D 0.7mcg 4% DV
Calcium 217.9mg 17% DV
Iron 2.9mg 16% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the quiche a day in advance. Simply assemble it and refrigerate before baking. When ready to serve, bake it straight from the fridge, adding a few extra minutes to the cooking time to ensure it sets properly.

What type of cheese works best for this recipe?

While white cheese and sharp cheddar are excellent choices, you can experiment with other cheeses like gouda or feta for a unique flavor. Just ensure the cheese is grated for even melting and distribution throughout the dish.

Can I freeze the mini quiche?

Yes, you can freeze the mini quiche before baking. Wrap individual pieces in plastic wrap and then place them in a freezer-safe bag. When ready to enjoy, thaw in the refrigerator overnight and bake as directed for a quick meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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