Cheese And Ham Casserole

Prep: 10 min Cook: 45 min Cuisine: American

A hearty casserole combining ham, cheese, and crackers with a creamy egg and milk mixture, perfect for a comforting family meal or casual gathering.

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Ingredients

  • 1 small onion
  • 1 Tbsp. butter
  • 2 c. ham, diced
  • 3 eggs, beaten
  • 1 1/2 c. cracker crumbs
  • 1 c. shredded cheese
  • 1 3/4 c. milk

Instructions

  1. Saute the chopped onion in butter until soft.
  2. Combine the cooked onion and ham in a greased 8 x 10-inch casserole dish.
  3. Beat the eggs and milk together.
  4. Add the shredded cheese and cracker crumbs to the casserole.
  5. Pour the egg and milk mixture over the casserole ingredients.
  6. Bake at 325°F for 45 minutes until golden and cooked through.

Tips & Substitutions

For added flavor, consider using a mix of cheeses like cheddar and mozzarella. You can substitute the ham with cooked chicken or even a vegetarian option like mushrooms or spinach. For a gluten-free version, use gluten-free cracker crumbs. Be sure to adjust the baking time if you change the ingredients significantly.

Serving Suggestions

This casserole pairs beautifully with a fresh green salad, such as Sue'S Sensational Salad, for a balanced meal. Consider serving it alongside some steamed vegetables or a light soup for a complete dinner. It also makes a great brunch dish when served with fruit or pastries.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual servings in the microwave for about 1-2 minutes or until heated through. Alternatively, reheat in a preheated oven at 350°F for about 15-20 minutes until warmed evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese And Ham Casserole contains roughly 1378 calories, with 10g protein, 68g carbohydrates, and 119g fat. It is an excellent source of calcium (31% of the Daily Value), iron (24% of the Daily Value), and protein (21% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 627mg per serving (27% of the Daily Value).

1378 kcal 69% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 118.6g 100% DV
Carbs 67.5g 25% DV
Fiber 0.3g 1% DV
Sugar 28.9g 58% DV

Electrolytes

Sodium 627.3mg 27% DV
Potassium 372.4mg 8% DV
Cholesterol 397.2mg 100% DV

Vitamins & Minerals

Vitamin A 145.7mcg 16% DV
Vitamin C 9.4mg 10% DV
Vitamin D 1.2mcg 6% DV
Calcium 397.2mg 31% DV
Iron 4.3mg 24% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Simply assemble the ingredients in the dish, cover it, and refrigerate. When ready to serve, bake it directly from the fridge, potentially adding a few extra minutes to the cooking time.

Can I freeze the cheese and ham casserole?

Yes, you can freeze the casserole before baking. Wrap it tightly in plastic wrap and then in aluminum foil. When ready to bake, thaw it in the refrigerator overnight and then bake as directed. For best results, consume within 2-3 months.

What can I use instead of cracker crumbs?

You can substitute cracker crumbs with breadcrumbs or crushed cornflakes for a different texture. For a healthier option, try using ground oats or crushed nuts. Just make sure to adjust the seasoning accordingly, as some substitutes may be saltier than crackers.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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