Cheese And Sesame Chicken
Creamy, crunchy cheese and sesame chicken with tender interior and crispy topping, perfect for family dinners or entertaining guests who enjoy savory, flavorful poultry dishes.
Ingredients
Instructions
- Soak the chicken in milk to tenderize and add flavor.
- Remove chicken from milk, then roll in crushed cheese crackers to coat evenly.
- Place the coated chicken fillets in a baking dish.
- Sprinkle sesame seed over the chicken pieces.
- Season with paprika and garlic powder to taste.
- Drizzle liquid margarine over the coated chicken.
- Cover the dish and bake at 350°F (175°C) for 30 to 45 minutes, until tender and juices run clear.
- Uncover the dish for the last 5 to 10 minutes to allow a crusty topping to form.
Tips & Substitutions
For an extra crunch, consider adding some crushed nuts like almonds or walnuts to the cheese cracker coating. You can substitute the cheese crackers with seasoned breadcrumbs or crushed cornflakes for a different texture. If you prefer more spice, add cayenne pepper to the seasoning mix. To enhance flavor, marinate the chicken in the milk mixture for longer before coating.
Serving Suggestions
Serve the Cheese and Sesame Chicken with a side of steamed vegetables or a fresh salad for a well-rounded meal. It pairs beautifully with Chicken Cheesy Broccoli Casserole for a comforting dinner. Consider adding a light dipping sauce, such as a honey mustard or sweet chili sauce, to elevate the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish and cover with foil to prevent drying out. Bake at 350°F (175°C) for about 15-20 minutes or until heated through. For a crispier texture, uncover for the last few minutes of reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Cheese And Sesame Chicken contains roughly 1804 calories, with 54g protein, 117g carbohydrates, and 143g fat. It is an excellent source of vitamin A (184% of the Daily Value), iron (171% of the Daily Value), and dietary fiber (151% of the Daily Value), and a good source of vitamin C. It also contributes 42g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for a juicier result. Adjust the cooking time slightly, as thighs may take longer to cook through, ensuring they reach an internal temperature of 165°F (75°C).
What can I serve with this dish?
This dish goes well with a variety of sides. Consider pairing it with rice pilaf, mashed potatoes, or roasted vegetables for a balanced meal. A light cucumber salad can also provide a refreshing contrast.
Can I make this dish ahead of time?
Absolutely! You can prepare the chicken and coating ahead of time, then store it in the refrigerator until you're ready to bake. Just remember to adjust the baking time if you're starting from cold.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).