Cheese And Spinach Casserole
A creamy spinach and cottage cheese casserole with a cheesy crust, perfect for family dinners or gatherings, offering a comforting, nutritious, and flavorful vegetarian option.
Ingredients
Instructions
- Mix together the flour and grated Cheddar cheese.
- Combine the cottage cheese, melted butter, thawed and drained spinach, beaten eggs, and the flour-cheese mixture until well blended.
- Pour the mixture into a greased casserole dish or 13 x 9-inch pan.
- Bake in a 350°F oven for 1 hour until golden and set.
Tips & Substitutions
For a creamier texture, you can use ricotta cheese in place of some of the cottage cheese. If you want to add more flavor, consider mixing in some minced garlic or chopped onions. Additionally, ensure the spinach is thoroughly drained to avoid excess moisture in the casserole. This dish can also be customized with herbs like dill or thyme for an extra flavor boost.
Serving Suggestions
This Cheese and Spinach Casserole is delicious on its own but pairs beautifully with a fresh salad or roasted vegetables. Consider serving it alongside Elva Dexter'S Cranberry Salad for a refreshing contrast. For a heartier meal, you can serve it with crusty bread or a light soup. It also makes a great brunch dish when served with fresh fruit.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the casserole in the oven at 350°F for about 20-25 minutes or until warmed through. Alternatively, you can microwave individual portions for quicker reheating, but be careful not to overcook, as it may dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Cheese And Spinach Casserole contains roughly 772 calories, with 14g protein, 107g carbohydrates, and 33g fat. It is an excellent source of protein (27% of the Daily Value), calcium (24% of the Daily Value), and iron (21% of the Daily Value), and a good source of vitamin A and potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach! You'll need about 1 lb. of fresh spinach, cooked and chopped before adding it to the mixture. Just be sure to sauté it first to remove excess moisture, similar to the frozen version.
Can I make the casserole ahead of time?
Absolutely! You can prepare the casserole the day before and store it in the refrigerator. Just cover it tightly with plastic wrap or foil. When you're ready to bake, remove it from the fridge and let it sit at room temperature for about 30 minutes before baking.
What can I substitute for Cheddar cheese?
If you're looking for a different flavor, you can substitute the Cheddar cheese with Monterey Jack, Gruyère, or even a sharp white cheese. Each will give the casserole a unique taste while maintaining its creamy consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).