Cheese Breaded Fish
Cheese breaded fish offers a crispy, cheesy coating that enhances tender cod fillets. The combination of cheese crackers, parsley, and onion flakes creates a flavorful crust perfect for a quick, satisfying meal. Ideal for seafood lovers seeking a crunchy, cheesy twist on classic fish dishes.
Ingredients
Instructions
- Beat the eggs in a separate bowl.
- Place cheese crackers, parsley, onion flakes, salt, and pepper on a countertop lined with wax paper.
- Use a rolling pin to crush the ingredients into a crumblike mixture.
- Dip the fish pieces into the beaten eggs, then coat them with the crumb mixture to form a batter-like crust.
- Cook the breaded fish in a skillet with oil for 6 minutes until golden and cooked through.
Nutrition & Diet Analysis (per serving)
319
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).