Mock Clam Chowder

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Mock Clam Chowder offers a creamy, comforting soup with a seafood-inspired flavor profile, perfect for those seeking a hearty yet dairy-based dish. The combination of potatoes, fish, and herbs creates a rich, savory experience that suits family dinners or casual gatherings.

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Ingredients

  • 1 onion
  • 1 cup celery, chopped
  • 2 tablespoons butter
  • 2 cans cream of potato soup
  • 1 can evaporated milk
  • 1 can water
  • 1 teaspoon parsley
  • 1 teaspoon chives
  • 12 ounces raw white fish, cubed

Instructions

  1. Saute the chopped onion and celery in butter until tender.
  2. Add the cream of potato soup, evaporated milk, water, parsley, chives, and cubed white fish to the pot.
  3. Simmer the mixture for 30 minutes, stirring occasionally, until flavors meld and fish is cooked through.

Nutrition & Diet Analysis (per serving)

601 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 35.8g 46% DV
Carbs 55.3g 20% DV
Fiber 15.8g 57% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 441.8mg 19% DV
Potassium 2577.5mg 55% DV
Cholesterol 84.8mg 28% DV

Vitamins & Minerals

Vitamin A 914.5mcg 100% DV
Vitamin C 208mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 373.5mg 29% DV
Iron 20.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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