Cheese, Ham, Broccoli Strata

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

Cheese, ham, and broccoli are layered in this savory strata, offering a hearty and cheesy breakfast or brunch option. The combination of sharp cheese, tender broccoli, and flavorful ham makes it perfect for family gatherings or weekend brunches. It can be prepared ahead for a convenient, crowd-pleasing dish.

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Ingredients

  • 12 slices white bread
  • 3/4 lb. sharp process cheese, sliced
  • 10 oz. frozen chopped broccoli, cooked and drained
  • 2 cups cooked ham, diced
  • 5 or 6 eggs, slightly beaten
  • 3 cups milk
  • 2 Tbsp. instant minced onion
  • 1/2 tsp. salt
  • 1/4 tsp. dry mustard

Instructions

  1. Cut 12 slices of bread into 1-inch 'doughnuts' and set aside. Fit scraps in the bottom of a lightly greased 13 x 9 x 2-inch baking dish.
  2. Layer slices of cheese over the bread in the dish.
  3. Add a layer of cooked and drained chopped broccoli, followed by a layer of diced cooked ham.
  4. Arrange the bread 'doughnuts' on top, slightly overlapping.
  5. Sprinkle the 'holes' in the center of the strata.
  6. Add extra bread scraps if the top looks scarce.

Tips & Substitutions

For a creamier texture, consider using whole milk instead of low-fat alternatives. You can also substitute the sharp process cheese with a mix of cheddar and mozzarella for a different flavor profile. If you're short on time, pre-cooked ham works perfectly in this recipe, making it a great option for a quick brunch. Adding a sprinkle of grated Parmesan on top before baking can enhance the dish's flavor.

Serving Suggestions

Serve this strata warm, garnished with fresh herbs like parsley or chives for a pop of color. It pairs beautifully with a light salad or fresh fruit for a balanced meal. For a heartier option, consider serving it alongside Jean'S Potato Soup(12 Servings) to complete the experience. You can also enjoy it with a side of roasted vegetables for a nutritious dinner.

Storage & Reheating

Leftover cheese, ham, and broccoli strata can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place individual servings in the microwave for about 1-2 minutes or until heated through. Alternatively, you can bake it in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed thoroughly.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese, Ham, Broccoli Strata contains roughly 714 calories, with 14g protein, 118g carbohydrates, and 22g fat. It is an excellent source of calcium (51% of the Daily Value), iron (40% of the Daily Value), and vitamin C (36% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 849mg per serving (37% of the Daily Value).

714 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 21.6g 28% DV
Carbs 117.7g 43% DV
Fiber 2.8g 10% DV
Sugar 44.5g 89% DV

Electrolytes

Sodium 849mg 37% DV
Potassium 697.5mg 15% DV
Cholesterol 125.3mg 42% DV

Vitamins & Minerals

Vitamin A 274.5mcg 31% DV
Vitamin C 32.2mg 36% DV
Vitamin D 1.6mcg 8% DV
Calcium 663.2mg 51% DV
Iron 7.2mg 40% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this strata ahead of time?

Yes, you can prepare this dish the night before. Assemble the strata, cover it with plastic wrap, and refrigerate overnight. In the morning, just pop it in the oven for baking. This saves time and allows the flavors to meld beautifully.

Can I use fresh broccoli instead of frozen?

Absolutely! If using fresh broccoli, steam or blanch it briefly before adding it to the strata. This ensures it cooks through properly while retaining its vibrant color and texture.

What can I substitute for the white bread?

You can use whole grain, sourdough, or even gluten-free bread if desired. Each option will lend a different flavor and texture to the strata, making it versatile for dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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