Jean'S Potato Soup(12 Servings)

Prep: 10 min Cook: 45 min Serves: 12 Cuisine: American

Jean's Potato Soup offers a hearty and comforting blend of tender potatoes, aromatic onion, and flavorful seasonings, finished with a hint of fresh parsley. Its creamy texture and rich tomato undertones make it perfect for cozy family dinners or casual gatherings, appealing to those who love classic, homemade soups.

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Ingredients

  • 1 medium onion, chopped
  • 1 Tbsp. butter
  • 6 medium potatoes, peeled and cut into 3/4-inch cubes
  • 2 1/2 qt. water
  • 1/2 c. chopped celery leaves
  • 1 Tbsp. salt
  • 1 tsp. pepper
  • 1 tsp. paprika
  • 1 can (8 oz.) tomato sauce
  • 3 Tbsp. vegetable oil
  • 3 Tbsp. all-purpose flour
  • 2 to 3 Tbsp. chopped fresh parsley

Instructions

  1. In a large pot, sauté the chopped onion in butter for 3 minutes.
  2. Add the peeled and cubed potatoes, water, chopped celery leaves, salt, pepper, paprika, and tomato sauce to the pot. Bring to a boil.
  3. Reduce the heat, cover, and simmer for 30 minutes or until the potatoes are just tender, stirring occasionally.
  4. In a small skillet, combine the vegetable oil and all-purpose flour until smooth.
  5. Cook over medium heat, stirring constantly, until the mixture is golden brown, watching closely to prevent burning.
  6. Carefully stir the browned flour mixture into the hot soup.
  7. Add the chopped fresh parsley to the soup.
  8. Cook, stirring occasionally, for 5 minutes or until the soup thickens.

Tips & Substitutions

For a creamier texture, consider blending a portion of the soup before adding the browned flour mixture. If you want to add more flavor, try incorporating diced carrots or bacon. You can also substitute vegetable oil with olive oil for a different taste. This soup can easily be adapted into vegetarian recipes by ensuring the broth is vegetable-based.

Serving Suggestions

Serve Jean's Potato Soup with a sprinkle of fresh parsley on top for a pop of color. It pairs beautifully with a slice of crusty bread or a side salad for a complete meal. For a special touch, consider serving it alongside the Low-Fat Cheese Ball for a delightful appetizer.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, stirring occasionally to prevent sticking. You may need to add a splash of water or broth to restore the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Jean'S Potato Soup(12 Servings) contains roughly 317 calories, with 8g protein, 42g carbohydrates, and 17g fat. It is an excellent source of vitamin A (92% of the Daily Value), dietary fiber (49% of the Daily Value), and iron (45% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 830mg per serving (36% of the Daily Value).

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 17.2g 22% DV
Carbs 42.3g 15% DV
Fiber 13.7g 49% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 830.4mg 36% DV
Potassium 1037.3mg 22% DV
Cholesterol 11.5mg 4% DV

Vitamins & Minerals

Vitamin A 828.1mcg 92% DV
Vitamin C 5.8mg 6% DV
Calcium 116.5mg 9% DV
Iron 8.2mg 45% DV
Diet fit High-fiber Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this potato soup?

Absolutely! Feel free to add vegetables like carrots, peas, or corn for added nutrition and flavor. Just make sure to adjust the cooking time as needed so they become tender while the potatoes cook.

How can I make this soup gluten-free?

To make this soup gluten-free, simply substitute the all-purpose flour with a gluten-free flour blend or cornstarch. You can also thicken the soup by mashing some of the potatoes instead of adding flour.

What can I do if my soup is too thick?

If your soup turns out too thick, simply stir in a bit of water or broth until you reach the desired consistency. It’s best to add the liquid gradually and mix well to ensure it blends smoothly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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