Cheeseburger Quesadillas

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Ingredients

  • 6 soft flour tortillas
  • 1 lb lean ground beef
  • 1 cup swiss cheese, shredded
  • 1 cup cheddar cheese, shredded
  • 1 teaspoon seasoning salt
  • 1/2 teaspoon seasoned pepper
  • 1 cup white onion, diced
  • pickles or mustard
  • lettuce

Instructions

  1. in a skillet, brown the ground beef, adding seasoned salt and pepper, until completely cooked. drain off the fat and place the meat in a medium bowl.
  2. pour in the 2 cheeses and onions; mix thouroughly.
  3. place an equal amount of the cheeseburger mixture on each tortilla; fold each tortilla over to create a half circle and press down lightly.
  4. coat a skillet or griddle with a little butter or oil and warm to medium heat.
  5. lightly brown each quesadilla for 2-3 minutes per side until the cheese melts.
  6. remove quesadillas from the pan and cut each into 3 wedges. serve hot with your favorite cheeseburger toppings.

Nutrition & Diet Analysis (per serving)

396 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 20.1g 40% DV
Total Fat 23.2g 30% DV
Carbs 26.6g 10% DV
Fiber 2.7g 10% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 10186mg 100% DV
Potassium 338mg 7% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 182.3mcg 20% DV
Vitamin C 31mg 34% DV
Vitamin D 0.2mcg 1% DV
Calcium 438mg 34% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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