Cheesy Artichoke Cups

Prep: 15 min Cook: 14 min Serves: 24 Cuisine: American

Cheesy artichoke cups are savory bites featuring marinated artichoke hearts, olives, and Parmesan, perfect for parties or as appetizers for cheese and veggie lovers.

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Ingredients

  • 24 small (about 3-inch) wonton wrappers
  • 2 jars (6 1/2 oz each) marinated artichoke hearts drained
  • 1/2 cup mayonnaise
  • 1/4 cup shredded Parmesan cheese
  • 1 garlic clove pressed
  • 1/3 cup sliced pitted ripe olives

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Press wonton wrappers into lightly greased mini-muffin cups.
  3. Pat artichoke hearts dry, chop and place in a medium bowl.
  4. Add mayonnaise, Parmesan cheese, and pressed garlic; mix well.
  5. Stir in sliced olives.
  6. Spoon the mixture into the prepared muffin cups.
  7. Bake for 12-14 minutes or until lightly browned.
  8. Remove from oven and cool in the pan for 2 minutes.
  9. Carefully remove from the muffin cups and serve warm.

Tips & Substitutions

For a creamier filling, consider adding a splash of sour cream or Greek yogurt. If you don't have marinated artichoke hearts, plain ones can work too; just add a bit of lemon juice for flavor. You can also substitute the Parmesan with a different cheese like mozzarella for a milder taste. Make sure to keep an eye on the baking time as ovens can vary.

Serving Suggestions

These Cheesy Artichoke Cups make an excellent appetizer or party snack. They pair beautifully with a fresh salad or a bowl of Cheddar Beer Soup for a delightful meal. You can also serve them alongside some fresh veggies and dip for a more substantial spread at gatherings.

Storage & Reheating

Leftover Cheesy Artichoke Cups can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 5-7 minutes until warmed through. Avoid microwaving, as it can make the wonton wrappers chewy.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Artichoke Cups contains roughly 128 calories, with 4g protein, 20g carbohydrates, and 3g fat.

128 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 3.5g 4% DV
Carbs 19.7g 7% DV
Fiber 0.8g 3% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 265mg 12% DV
Potassium 54.3mg 1% DV
Cholesterol 3.1mg 1% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 6.4mg 7% DV
Vitamin D 0mcg
Calcium 36.4mg 3% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these cups ahead of time?

Yes, you can prepare the filling a day in advance and store it in the refrigerator. Just assemble the cups right before baking to ensure they stay crisp. This makes them perfect for entertaining, allowing you to enjoy your guests without too much last-minute work.

What can I use instead of wonton wrappers?

If you don’t have wonton wrappers, you can use phyllo dough or even pastry dough. Just cut into squares and follow the same method of pressing into muffin cups. Keep in mind that cooking times may vary slightly, so check for doneness.

Can I add other ingredients to the filling?

Absolutely! Feel free to customize the filling with ingredients like spinach, sun-dried tomatoes, or different types of cheese for added flavor. Just make sure to adjust the quantities so the mixture still fits in the wonton cups.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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