Cheesy Broccoli And Chicken

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

Creamy cheesy broccoli and chicken with tender pasta, perfect for a comforting family dinner that combines savory flavors and nutritious vegetables in every bite.

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Ingredients

  • 4 (4 oz.) boneless, skinless chicken breasts
  • 1 can fat-free chicken broth
  • 2 cups elbow macaroni
  • 1/2 lb. Velveeta cheese, cut up
  • 10 oz. frozen chopped broccoli, thawed

Instructions

  1. Cut chicken into chunks and cook in a sprayed skillet until done. Stir in the chicken broth.
  2. Bring to a boil.
  3. Stir in uncooked elbow macaroni.
  4. Reduce heat to medium-low and cook until the macaroni is tender.
  5. Add Velveeta cheese and thawed broccoli, stirring until the cheese melts and the broccoli is heated through.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream when incorporating the Velveeta cheese. If you don't have Velveeta, you can substitute with a blend of sharp cheddar and cream cheese for a similar richness. Adding spices like garlic powder or onion powder can elevate the flavor. For a healthier twist, try using whole grain elbow macaroni.

Serving Suggestions

Serve this cheesy broccoli and chicken dish with a side salad to balance the richness, or pair it with crusty bread for a comforting meal. It also goes well alongside roasted vegetables or steamed green beans. For a fun twist, consider serving it in baked potato skins for a hearty appetizer.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of chicken broth or milk to prevent the pasta from drying out. Heat slowly in the microwave or on the stove over low heat, stirring occasionally until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Broccoli And Chicken contains roughly 247 calories, with 28g protein, 4g carbohydrates, and 13g fat. It is an excellent source of protein (56% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 684mg per serving (30% of the Daily Value).

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 27.9g 56% DV
Total Fat 12.7g 16% DV
Carbs 4.4g 2% DV
Fiber 1.4g 5% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 684.3mg 30% DV
Potassium 467.2mg 10% DV
Cholesterol 80.9mg 27% DV

Vitamins & Minerals

Vitamin A 73.7mcg 8% DV
Vitamin C 16mg 18% DV
Vitamin D 0.5mcg 2% DV
Calcium 159.3mg 12% DV
Iron 1.3mg 7% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, you can use fresh broccoli! Just blanch it in boiling water for 2-3 minutes before adding it to the dish to ensure it cooks through and retains its vibrant color. This will enhance the freshness and flavor of the dish.

Is there a way to make this dish healthier?

Absolutely! You can use leaner chicken cuts, such as chicken thighs, and swap out the elbow macaroni for whole grain or vegetable-based pasta. Additionally, you can reduce the amount of cheese or use a lower-fat cheese option without sacrificing flavor.

Can this recipe be made in advance?

Yes, you can prepare the dish in advance. Cook everything up to adding the cheese and broccoli, then cool and store it in the fridge. When ready to serve, reheat gently on the stove and add the cheese and broccoli until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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