Parsley And Parmesan Baked Chicken
Juicy baked chicken coated with Parmesan, parsley, and seasoned bread crumbs, offering a flavorful and crispy main dish perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Remove chicken skin.
- Pour Italian dressing into a 13 x 9 x 2-inch baking pan.
- Add chicken, turning to coat all sides. Refrigerate for 4 hours.
- Drain and reserve the dressing.
- Combine all ingredients: grated Parmesan cheese, dry bread crumbs, parsley, pepper, salt, and paprika.
- Dip chicken into beaten egg mixture, then into crumb mixture.
- Return coated chicken to the baking pan.
- Spoon remaining dressing over chicken.
- Bake in a 350°F oven for 40 to 45 minutes or until chicken is tender.
Tips & Substitutions
For extra flavor, consider marinating the chicken overnight in the Italian dressing. If you're short on time, using pre-grated Parmesan can save effort, though freshly grated will yield a better texture. You can substitute the Italian dressing with a homemade vinaigrette or even ranch dressing for a different twist. To make this dish gluten-free, use gluten-free breadcrumbs instead.
Serving Suggestions
This baked chicken pairs beautifully with a side of roasted vegetables or a fresh garden salad. For a heartier meal, serve it alongside creamy mashed potatoes or Barbara's Potatoes for a comforting combination. A light drizzle of balsamic glaze can enhance the flavors, making it a perfect centerpiece for family dinners or gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and place the chicken on a baking sheet, covering with foil to retain moisture. Heat for about 15-20 minutes or until warmed through. Avoid microwaving to keep the coating crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Parsley And Parmesan Baked Chicken contains roughly 383 calories, with 19g protein, 67g carbohydrates, and 8g fat. It is an excellent source of iron (129% of the Daily Value), vitamin C (82% of the Daily Value), and potassium (62% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 659mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken can be used; however, reduce the baking time to about 25-30 minutes, depending on the thickness of the meat. Ensure it reaches an internal temperature of 165°F for safe consumption.
What can I substitute for Parmesan cheese?
If you don't have Parmesan cheese, Pecorino Romano or Grana Padano are excellent substitutes that will still provide a similar flavor profile. Nutritional yeast can also be a good dairy-free alternative for a cheesy taste.
Can I freeze the baked chicken?
Yes, you can freeze the baked chicken. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil or place it in a freezer-safe container. It can be stored for up to 3 months. Thaw in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).