Cheesy Corn Bake

Name: Cheesy Corn Bake
Prep time: 10 min
Cook time: 15 min
Yield: 6 servings
Cuisine: American
Ingredients: 16 oz. cans Niblets corn, drained; 8 oz. cream cheese; 4 oz. can chopped green chilies, drained; 2 Tbsp. butter; 1/4 c. milk; 1/4 tsp. salt; 1/4 tsp. cayenne pepper

Vegetarian Dairy

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

A creamy, cheesy corn bake with a hint of spice, perfect as a side dish for gatherings or family dinners, offering rich flavors and a warm, comforting texture.

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Ingredients

16 oz. cans Niblets corn, drained ⓘ
8 oz. cream cheese
4 oz. can chopped green chilies, drained ⓘ
2 Tbsp. butter ⓘ
1/4 c. milk ⓘ
1/4 tsp. salt ⓘ
1/4 tsp. cayenne pepper ⓘ

Instructions

Melt the butter and cream cheese together.
Stir in the drained corn, chopped green chilies, milk, salt, and cayenne pepper.
Transfer the mixture to a baking dish and bake at 350°F for 15 to 20 minutes until heated through and bubbly.

Nutrition & Diet Analysis (per serving)

485 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV

Total Fat 39.2g 50% DV

Carbs 34g 12% DV

Fiber 6.9g 25% DV

Sugar 15g 30% DV

Electrolytes

Sodium 9986mg 100% DV

Potassium 623.8mg 13% DV

Cholesterol 99mg 33% DV

Vitamins & Minerals

Vitamin A 647.8mcg 72% DV

Vitamin C 24.5mg 27% DV

Vitamin D 0.6mcg 3% DV

Calcium 168.3mg 13% DV

Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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