Cheesy Corn Pudding

VegetarianDairy
Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

A creamy, cheesy corn pudding with sweet corn and melted cheese, perfect as a comforting side dish for family dinners or holiday gatherings.

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Ingredients

  • 2 (16 oz.) cans yellow whole kernel corn, drained
  • 1/2 stick oleo, softened ⓘ
  • 3 Tbsp. sugar ⓘ
  • 2 eggs, slightly beaten ⓘ
  • 1 cup milk ⓘ
  • 1/2 tsp. salt ⓘ
  • 1/4 tsp. black pepper ⓘ
  • 3/4 cup grated cheese ⓘ
  • 2 Tbsp. cornstarch ⓘ
  • liquid from corn ⓘ

Instructions

  1. Dissolve the cornstarch in the liquid from the corn.
  2. Blend all ingredients well with a mixer at medium speed.
  3. Pour the mixture into an oiled casserole dish.
  4. Bake uncovered in a 375°F oven until the mixture is set and top is lightly browned.

Nutrition & Diet Analysis (per serving)

480 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 9.7g 12% DV
Carbs 92g 33% DV
Fiber 8.2g 29% DV
Sugar 14.8g 30% DV

Electrolytes

Sodium 10243mg 100% DV
Potassium 714.5mg 15% DV
Cholesterol 76mg 25% DV

Vitamins & Minerals

Vitamin A 113mcg 13% DV
Vitamin C 15.9mg 18% DV
Vitamin D 0.7mcg 4% DV
Calcium 434.8mg 33% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

sugar black pepper kernel corn egg grated cheese liquid from cornstarch milk salt

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