Cheesy Macaroni Bake

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: American

A comforting baked macaroni dish packed with melted cheeses, broccoli, and a hint of mustard and red pepper for a flavorful twist. Perfect for family dinners or casual gatherings, this cheesy bake offers a creamy, cheesy texture with nutritious broccoli, appealing to cheese lovers and veggie enthusiasts alike.

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Ingredients

  • 4 1/2 oz. reduced-fat sharp Cheddar-flavor cheese
  • 4 1/2 oz. part skim Mozzarella cheese
  • 4 1/2 oz. elbow macaroni
  • 2 c. fresh or thawed, frozen broccoli florets
  • 2 Tbsp. plain wheat germ
  • 1 Tbsp. imitation bacon bits
  • 1 Tbsp. yellow mustard
  • 1/2 tsp. salt
  • pinch of ground red pepper

Instructions

  1. Preheat oven to 450°F.
  2. Spray a 6-cup shallow baking dish with nonstick cooking spray.
  3. Cut the Cheddar-flavor cheese and the Mozzarella into 1/4-inch cubes.
  4. Cook the elbow macaroni according to package instructions until al dente, then drain.
  5. In a mixing bowl, combine cooked macaroni, broccoli florets, wheat germ, imitation bacon bits, yellow mustard, salt, and ground red pepper.
  6. Add the cubed cheeses to the mixture and stir until well combined.
  7. Pour the mixture into the prepared baking dish.
  8. Bake in the preheated oven for 20-25 minutes until bubbly and golden on top.
  9. Serve hot.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or a dollop of Greek yogurt to the mixture before baking. If you're looking for a vegetarian option, you can replace imitation bacon bits with sautéed mushrooms or diced bell peppers. Feel free to experiment with different cheese combinations, such as using pepper jack for a spicy kick. Also, ensure the macaroni is cooked al dente to prevent it from becoming mushy during baking.

Serving Suggestions

This Cheesy Macaroni Bake pairs beautifully with a simple green salad or steamed vegetables for a balanced meal. You might also enjoy it alongside a slice of crusty bread or garlic bread. For a heartier option, serve it as a side dish with grilled chicken or pork. Consider sprinkling fresh herbs like parsley or chives on top for added flavor and presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the macaroni bake in the oven at 350°F for about 15-20 minutes, covered with foil to prevent drying out. You can also microwave individual portions, adding a little water to maintain moisture, for 1-2 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Macaroni Bake contains roughly 529 calories, with 40g protein, 30g carbohydrates, and 29g fat. It is an excellent source of protein (80% of the Daily Value), calcium (68% of the Daily Value), and vitamin C (48% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1540mg per serving (67% of the Daily Value).

529 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 40.2g 80% DV
Total Fat 29.2g 37% DV
Carbs 29.5g 11% DV
Fiber 6.5g 23% DV
Sugar 8g 16% DV

Electrolytes

Sodium 1540.4mg 67% DV
Potassium 633.6mg 13% DV
Cholesterol 77mg 26% DV

Vitamins & Minerals

Vitamin A 331.9mcg 37% DV
Vitamin C 43.3mg 48% DV
Vitamin D 0.5mcg 3% DV
Calcium 884.5mg 68% DV
Iron 4mg 22% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use gluten-free pasta for this recipe?

Yes, you can definitely substitute regular elbow macaroni with gluten-free pasta. Just make sure to follow the cooking instructions on the gluten-free package, as cooking times may vary. This will allow those with gluten sensitivities to enjoy this cheesy dish without compromising on taste.

What can I add to enhance the flavor?

To boost the flavor profile, consider adding some sautéed onions or garlic to the mixture. You can also mix in some diced tomatoes or spinach for added nutrition. A sprinkle of your favorite spices or herbs, like oregano or thyme, can also elevate the dish. Experimenting with these additions can give a unique twist to your Cheesy Macaroni Bake.

Can I make this dish ahead of time?

Absolutely! You can prepare the macaroni bake a day in advance and store it in the refrigerator before baking. When ready to serve, simply pop it in the oven, adding a few extra minutes to the baking time as it will be starting from a cold state. This makes it a convenient option for busy weeknights or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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