Cheesy Olive Wedges

Prep: 20 min Cook: 10 min Serves: 60 Cuisine: American

Cheesy Olive Wedges are savory, cheesy snacks with a tangy olive flavor, perfect for parties or casual gatherings, offering a crispy, flavorful bite in every piece.

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Ingredients

  • 2 cups grated sharp cheese
  • 1 cup mayonnaise
  • 1.5 cups sliced or chopped olives
  • 3 tablespoons green onions, finely chopped
  • 1 teaspoon curry powder
  • 0.5 teaspoon salt
  • 1 teaspoon black pepper
  • 8 English muffins

Instructions

  1. Mix all ingredients, except English muffins.
  2. Chill the mixture until ready to use.
  3. Spread the mixture thickly on split English muffins.
  4. Cut each half muffin into 4 pieces.
  5. Bake at 375°F on a cookie sheet until brown, about 10 minutes.

Tips & Substitutions

For a creamier texture, consider using sour cream instead of mayonnaise. If you prefer a different flavor profile, try adding diced red peppers or jalapeños. Ensure the cheese is finely grated for better melting. Experiment with different types of cheese, such as pepper jack or mozzarella, for a unique twist. The mixture can be made ahead of time and stored in the fridge for convenience.

Serving Suggestions

These Cheesy Olive Wedges are perfect as an appetizer or party snack. Serve them with a side of marinara sauce for dipping or alongside a fresh salad for a light meal. They pair beautifully with a refreshing drink like Pink Lemonade Ice Cream Loaf. Consider offering a variety of toppings such as crushed red pepper flakes for guests to customize their wedges.

Storage & Reheating

Store any leftover Cheesy Olive Wedges in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F for about 5-7 minutes until warmed through and the cheese is melty. Avoid using the microwave, as it can make the English muffins soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Olive Wedges contains roughly 565 calories, with 25g protein, 119g carbohydrates, and 15g fat. It is an excellent source of dietary fiber (231% of the Daily Value), iron (136% of the Daily Value), and calcium (75% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 1993mg per serving (87% of the Daily Value).

565 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 24.6g 49% DV
Total Fat 15.3g 20% DV
Carbs 118.5g 43% DV
Fiber 64.7g 100% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 1992.7mg 87% DV
Potassium 2574.2mg 55% DV
Cholesterol 4.2mg 1% DV

Vitamins & Minerals

Vitamin A 91.2mcg 10% DV
Vitamin C 17.4mg 19% DV
Calcium 976.7mg 75% DV
Iron 24.5mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of olives in this recipe?

Absolutely! Feel free to mix and match olives according to your taste. Kalamata or even spicy green olives can add a different flavor profile. Just be mindful of the saltiness, as some olives are saltier than others.

How can I make these Cheesy Olive Wedges healthier?

To make a lighter version, you can substitute Greek yogurt for the mayonnaise and use reduced-fat cheese. Additionally, consider using whole grain English muffins to increase the fiber content, making them a healthier option.

Can I freeze the cheesy mixture for later use?

Yes, you can freeze the cheesy olive mixture! Store it in an airtight container for up to two months. When ready to use, thaw in the refrigerator overnight and then spread it on the English muffins before baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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