Cheezies

Prep: 10 min Cook: 5 min Serves: 6 Cuisine: American

Cheezies are cheesy, savory snacks with a hint of green pepper, perfect for quick bites or party appetizers, offering a delightful crunch and rich flavor.

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Ingredients

  • 3 hamburger buns
  • 2 c. cheddar cheese, grated
  • 1/2 c. green pepper, finely grated
  • 2 TBSP. mayo

Instructions

  1. Mix grated cheddar cheese and finely grated green pepper with mayonnaise to make a spread.
  2. Spread the cheese mixture on the cut sides of the hamburger buns.
  3. Broil the buns until the cheese spread is light brown.
  4. Serve immediately.

Tips & Substitutions

For an extra kick, consider adding a pinch of cayenne pepper or some hot sauce to the cheese spread. You can substitute the cheddar with any cheese you prefer, such as Monterey Jack or a mix of cheeses for added flavor. If you don't have hamburger buns, any bread like ciabatta or sourdough can work well too.

Serving Suggestions

These Cheezies make a great appetizer or snack for gatherings. Serve them alongside a fresh salad or a bowl of soup for a light meal. They pair beautifully with a refreshing drink, such as iced tea or lemonade, to balance the richness of the cheese spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the buns under the broiler for a few minutes until warmed through and the cheese is bubbly again, ensuring they don't burn.

Nutrition & Diet Analysis (per serving)

Each serving of Cheezies contains roughly 514 calories, with 19g protein, 10g carbohydrates, and 44g fat. It is an excellent source of calcium (44% of the Daily Value), protein (38% of the Daily Value), and vitamin A (30% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 855mg per serving (37% of the Daily Value).

514 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 44.3g 57% DV
Carbs 10.3g 4% DV
Fiber 0.5g 2% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 855.3mg 37% DV
Potassium 126.9mg 3% DV
Cholesterol 98.2mg 33% DV

Vitamins & Minerals

Vitamin A 273.5mcg 30% DV
Vitamin C 16.3mg 18% DV
Vitamin D 0.5mcg 2% DV
Calcium 578.1mg 44% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in the spread?

Absolutely! Feel free to experiment with other finely grated vegetables like zucchini or carrots. Just be sure to adjust the moisture content by squeezing out excess water to maintain the spread's consistency.

How can I make this recipe vegetarian?

This recipe is already vegetarian-friendly, as it contains no meat. Just be sure to check the mayonnaise for any non-vegetarian ingredients, and opt for a vegan mayo if desired.

Can I make the cheese spread ahead of time?

Yes, you can prepare the cheese spread a day in advance. Store it in an airtight container in the refrigerator. Just give it a good stir before spreading it on the buns and broiling.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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