Cherry Blintz Salad

Prep: 10 min Cook: 5 min Serves: 8 Cuisine: American

A vibrant cherry gelatin salad layered with cherry pie filling and topped with creamy whipped topping, perfect for refreshing summer gatherings or festive occasions.

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Ingredients

  • 6 oz. cherry gelatin
  • 3 c. boiling water
  • 21 oz. can cherry pie filling
  • 10 large marshmallows
  • 1/4 c. milk
  • 8 oz. cream cheese
  • 1 c. Cool Whip

Instructions

  1. Dissolve cherry gelatin in boiling water.
  2. Stir in cherry pie filling.
  3. Pour mixture into a greased shallow 3-quart dish.
  4. Chill until the gelatin is firm.

Tips & Substitutions

For a smoother texture, ensure the cream cheese is softened at room temperature before mixing. If you prefer a lighter version, substitute the Cool Whip with Greek yogurt. You can also experiment with different flavors of gelatin, like raspberry or strawberry, to give the dish a unique twist. This salad can be served as a refreshing side or dessert, making it versatile for various occasions.

Serving Suggestions

Serve the Cherry Blintz Salad chilled, garnished with fresh cherries or mint leaves for a pop of color. It pairs beautifully with American recipes like BBQ dishes or grilled meats. For a complete meal, consider serving it alongside a light salad or as a refreshing dessert after a hearty dish like Vegetable Burger.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture, avoid freezing the gelatin salad. If it seems too firm after chilling, let it sit at room temperature for a few minutes before serving to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Cherry Blintz Salad contains roughly 1065 calories, with 17g protein, 58g carbohydrates, and 90g fat. It is an excellent source of iron (45% of the Daily Value), vitamin A (43% of the Daily Value), and dietary fiber (36% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 537mg per serving (23% of the Daily Value).

1065 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 90g 100% DV
Carbs 58g 21% DV
Fiber 10.2g 36% DV
Sugar 29.7g 59% DV

Electrolytes

Sodium 537.2mg 23% DV
Potassium 609mg 13% DV
Cholesterol 68.7mg 23% DV

Vitamins & Minerals

Vitamin A 390.1mcg 43% DV
Vitamin C 10.5mg 12% DV
Vitamin D 1.6mcg 8% DV
Calcium 306.9mg 24% DV
Iron 8.2mg 45% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this Cherry Blintz Salad a day in advance. Just make sure to cover it well and refrigerate it. This allows the flavors to meld and the gelatin to set properly, ensuring a delightful dish when you're ready to serve.

Is there a way to make this recipe sugar-free?

Absolutely! Use sugar-free cherry gelatin and a sugar-free cherry pie filling for a lighter option. Additionally, consider using a sugar substitute in place of the marshmallows to keep the sweetness without the sugar, making it suitable for low-sugar diets.

What can I use instead of Cool Whip?

If you're looking for an alternative to Cool Whip, you can use homemade whipped cream or whipped coconut cream. Both options will provide a rich texture and flavor, making the salad just as delicious while adding a personal touch to the recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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