Cherry Coke Chicken

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Ingredients

  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1/2 cup flour
  • 1/4 teaspoon poultry seasoning
  • 1/4 teaspoon salt
  • 3 -5 dashes fresh ground pepper
  • 1/2 cup chopped yellow onion
  • 2 cloves minced garlic
  • 1 cup Coke (or 1/2 c. Coke and 1/2 c. chicken stock)
  • 1/2 cup dried cherries or 1/2 cup mixed dried berries (I use a mix of dried cherries, blueberries and cranberries)
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon cornstarch
  • 2 tablespoons water

Instructions

  1. In a bowl, mix the flour, poultry seasoning, salt and pepper.
  2. Butterfly the chicken breasts and pound them to about 1/2" thickness.
  3. Dredge them lightly in the flour mixture.
  4. In a large skillet over medium heat, saute the onions in the olive oil until soft.
  5. Add the chicken to the skillet and cook until browned on one side, about 4 minutes.
  6. Turn chicken and brown the other side for a few minutes more.
  7. Add the Coke, cherries, garlic and balsamic vinegar.
  8. Cover, reduce heat and simmer for 15 minutes or until chicken is cooked through.
  9. Remove chicken and keep warm.
  10. Dissolve corn starch in water, then add to sauce mixture, and simmer until sauce is thickened and glossy.
  11. Pour over chicken and serve.

Nutrition & Diet Analysis (per serving)

744 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 19.9g 40% DV
Total Fat 35g 45% DV
Carbs 94.6g 34% DV
Fiber 11.4g 41% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 10122.5mg 100% DV
Potassium 797mg 17% DV
Cholesterol 28.8mg 10% DV

Vitamins & Minerals

Vitamin A 49.5mcg 6% DV
Vitamin C 5mg 6% DV
Vitamin D 0.2mcg 1% DV
Calcium 400.3mg 31% DV
Iron 14.2mg 79% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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