Chew Bars
Chew Bars are delicious, chewy treats with a nutty flavor, perfect for snack time or dessert. Their simple ingredients and easy preparation make them a family favorite.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C). Grease and flour a 13 1/2 x 8 x 2-inch Pyrex dish.
- In a mixing bowl, beat the eggs until well combined.
- Add the brown sugar and mix thoroughly.
- Stir in the flour and baking powder until smooth.
- Fold in the nuts and vanilla extract.
- Add the melted oleo and mix until well incorporated.
- Pour the batter into the prepared dish and spread evenly.
- Bake for 30 minutes or until a toothpick inserted in the center comes out clean.
- Remove from oven and cut immediately into bar shapes.
Tips & Substitutions
For a lighter texture, consider using half whole wheat flour and half all-purpose flour. If you prefer, substitute melted coconut oil for oleo for a healthier fat option. You can also replace the nuts with chocolate chips or dried fruit if desired. Make sure to fold in the ingredients gently to keep the bars chewy.
Serving Suggestions
Serve these chew bars warm with a scoop of vanilla ice cream on the side for an indulgent dessert. They also pair beautifully with a hot cup of coffee or tea, making them a great addition to brunch or as an afternoon snack. For a fun twist, try serving them with whipped cream and fresh berries.
Storage & Reheating
Store leftover chew bars in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week or freeze for up to 3 months. To reheat, simply microwave for 10-15 seconds or enjoy them cold straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Chew Bars contains roughly 695 calories, with 3g protein, 100g carbohydrates, and 1g fat. It is an excellent source of calcium (26% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 512mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of sugar instead of brown sugar?
Yes, you can substitute brown sugar with white sugar, but this will alter the flavor and moisture. To maintain a similar taste and texture, consider using coconut sugar or a blend of white and brown sugar.
What can I use if I don't have nuts?
If you prefer not to use nuts or have allergies, you can omit them entirely or replace them with seeds like sunflower or pumpkin seeds. Alternatively, try substituting with dried fruit or chocolate chips for added sweetness.
Can I double the recipe?
Absolutely! To double the recipe, simply use a larger baking dish and adjust the baking time as needed. Keep an eye on the bars while baking, as they may require a few extra minutes to cook through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).