Chicken Acapula

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Ingredients

  • 1 onion, chopped
  • 1 Tbsp. butter
  • 3 c. chopped, cooked chicken
  • 1 8 oz. sour cream
  • 1/2 c. chopped green chilies
  • 1/2 tsp. oregano
  • 1/4 tsp. salt
  • 1/8 tsp. pepper
  • 1 can cream of chicken soup
  • 1 c. cheddar cheese
  • 1/3 c. milk
  • 10 flour tortillas

Instructions

  1. Saute onions in butter in a large saucepan.
  2. Stir in next 7 ingredients.
  3. Spoon about 1/2 c. chicken mixture in the center of each tortilla.
  4. Roll up and place seam side down in greased pan. Combine remaining ingredients.
  5. Spoon over tortillas.
  6. Bake at 350° for 35 minutes.

Nutrition & Diet Analysis (per serving)

722 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 44.5g 57% DV
Carbs 67.1g 24% DV
Fiber 13g 46% DV
Sugar 14.8g 30% DV

Electrolytes

Sodium 10723mg 100% DV
Potassium 688.3mg 15% DV
Cholesterol 118.3mg 39% DV

Vitamins & Minerals

Vitamin A 191.3mcg 21% DV
Vitamin C 27.1mg 30% DV
Vitamin D 0.6mcg 3% DV
Calcium 748.8mg 58% DV
Iron 12.5mg 69% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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