Chicken And Apricots
A flavorful chicken dish infused with apricots, cranberries, and cinnamon, offering a perfect balance of sweet and savory flavors suitable for a comforting meal.
Ingredients
- 1 chicken, skinned and cut-up ⓘ
- 1/4 cup white wine or water ⓘ
- 1 cup canned pitted apricots, drained ⓘ
- 1/4 cup diced dried apricots ⓘ
- 1/2 cup whole dried cranberries or cherries ⓘ
- 1/2 cup chopped onion ⓘ
- 1/2 cup apricot preserves ⓘ
- 2 tablespoons lemon juice
- 1/2 teaspoon cinnamon ⓘ
- 1 teaspoon lite salt (optional) ⓘ
Instructions
- In a large nonstick skillet, combine chicken, diced onion, and white wine or water. Mix in apricot preserves, cover, and cook over medium-low heat for 20 to 25 minutes, stirring occasionally.
- Add canned apricots, dried apricots, cranberries or cherries, lemon juice, and cinnamon. Cook for an additional 5 minutes, stirring occasionally, or until the chicken is cooked through.
- Garnish and serve.
Tips & Substitutions
For added flavor, consider marinating the chicken in the white wine or water ahead of time. If you can't find canned apricots, fresh ones can be used, but adjust the cooking time accordingly. You can substitute dried cranberries with raisins or another dried fruit for a different taste. Serving this dish over Rice Pilaf With Corn enhances the meal.
Serving Suggestions
Serve this Chicken and Apricots dish alongside a fresh green salad or steamed vegetables for a balanced meal. It pairs beautifully with Rice Pilaf With Corn, which complements the sweetness of the apricots. You can also add a dollop of yogurt on top for extra creaminess.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat, adding a splash of water or chicken broth to maintain moisture. Alternatively, you can microwave in short intervals, stirring frequently until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken And Apricots contains roughly 472 calories, with 12g protein, 88g carbohydrates, and 11g fat. It is an excellent source of iron (96% of the Daily Value), dietary fiber (51% of the Daily Value), and vitamin C (51% of the Daily Value). It also contributes 14g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh apricots instead of canned?
Yes, you can use fresh apricots! Just make sure to pit and slice them before adding to the dish. You may need to adjust the cooking time slightly, as fresh apricots may take a little longer to soften.
What can I substitute for white wine?
If you prefer not to use wine, water works perfectly as a substitute. Additionally, you can use chicken broth for extra flavor. Just keep in mind that it may slightly alter the taste of the final dish.
Is this dish suitable for meal prep?
Absolutely! This Chicken and Apricots dish is great for meal prep. You can cook it in advance and portion it out for easy lunches or dinners throughout the week. Just be sure to store it properly to maintain its freshness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).