Chicken And Broccoli

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

A creamy, comforting chicken and broccoli casserole featuring tender chopped chicken, broccoli, and mushrooms in a savory sauce with Parmesan and curry powder. Perfect for family dinners, it offers rich flavors and satisfying textures, baked to perfection and served hot for a hearty, delicious meal.

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Ingredients

  • 10 oz. frozen chopped broccoli
  • 4 cups cooked chopped chicken
  • 1 can cream chicken soup
  • 1/2 cup mayonnaise
  • 4 oz. can mushrooms, drained
  • 1/4 teaspoon curry powder
  • 3/4 cup grated Parmesan cheese

Instructions

  1. Cook the frozen chopped broccoli until tender, then drain and spread it in a 13 x 9-inch baking dish.
  2. In a medium bowl, mix the cooked chopped chicken, cream chicken soup, mayonnaise, drained mushrooms, curry powder, and 1/2 cup of grated Parmesan cheese.
  3. Spread the chicken mixture evenly over the broccoli in the baking dish.
  4. Sprinkle 1/4 cup of grated Parmesan cheese over the top.
  5. Bake in a preheated 350°F oven for 40 minutes or until heated through.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise. You can also add some cooked quinoa for extra protein and texture. If fresh broccoli is available, use it instead of frozen for a brighter flavor. To enhance the dish, try adding a pinch of garlic powder or onion powder to the chicken mixture.

Serving Suggestions

This Chicken and Broccoli dish pairs beautifully with a side of rice or a simple green salad for a complete meal. For a heartier option, serve with crusty bread or over a bed of pasta. You can also enjoy it alongside a flavorful casserole like Cajun Chicken Casserole With Cornbread Crust for a comforting dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions for quicker reheating, but be careful not to overheat to avoid drying out the dish.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Broccoli contains roughly 744 calories, with 30g protein, 98g carbohydrates, and 41g fat. It is an excellent source of dietary fiber (305% of the Daily Value), iron (176% of the Daily Value), and calcium (72% of the Daily Value). Note that it is relatively high in sodium, at 726mg per serving (32% of the Daily Value).

744 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 30.4g 61% DV
Total Fat 40.6g 52% DV
Carbs 97.7g 36% DV
Fiber 85.3g 100% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 726mg 32% DV
Potassium 2057.9mg 44% DV
Cholesterol 10.9mg 4% DV

Vitamins & Minerals

Vitamin A 26.3mcg 3% DV
Vitamin C 1.7mg 2% DV
Vitamin D 5.3mcg 26% DV
Calcium 929.9mg 72% DV
Iron 31.7mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, you can use fresh broccoli. Just steam it until tender before adding it to the baking dish. Fresh broccoli will provide a brighter flavor and a slightly different texture compared to frozen.

Can I substitute the cream chicken soup?

Absolutely! You can use homemade chicken soup or a different creamed soup, like cream of mushroom, if you prefer. This will slightly change the flavor but still keep the dish creamy and delicious.

Is this dish suitable for freezing?

Yes, this Chicken and Broccoli casserole freezes well. To freeze, allow it to cool completely, then wrap tightly in plastic wrap and foil. It can be stored for up to 2 months. Thaw it in the refrigerator overnight before reheating and baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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