Chicken And Corn Chowder

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A creamy chicken and corn chowder packed with sweet corn, tender chicken, and vibrant peppers, perfect for a comforting meal suitable for family dinners or casual gatherings.

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Ingredients

  • 2 c. cooked chicken, cubed
  • 1 medium red pepper, chopped
  • 1 medium onion, chopped
  • 2 Tbsp. salad oil
  • 1 (17 oz.) can cream-style corn
  • 1 (17 oz.) can whole kernel corn
  • 1 1/2 c. half and half
  • 2 Tbsp. chopped parsley
  • 3/4 tsp. salt
  • 1/2 tsp. thyme

Instructions

  1. Cook the chopped red pepper and onion in salad oil until tender.
  2. Add the cooked chicken, cream-style corn, whole kernel corn, half and half, salt, and thyme to the pot.
  3. Cook over low heat until the chowder is heated through.
  4. Serve hot with crusty French bread and a green salad.

Tips & Substitutions

For a creamier consistency, you can blend a portion of the chowder before serving. If you need a lighter option, substitute half and half with low-fat milk or a non-dairy alternative. Fresh herbs can enhance flavor, so consider adding a touch of dill or chives along with the parsley. This chowder can also be made with leftover rotisserie chicken for added convenience.

Serving Suggestions

Serve the chowder hot, garnished with additional chopped parsley for color. It pairs beautifully with crusty French bread and a light green salad for a complete meal. For a heartier option, consider serving with a side of Squash Casseroles. This chowder also makes a comforting starter for any gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the chowder over low heat on the stove, stirring occasionally. If it thickens, add a splash of chicken broth or water to reach your desired consistency. Avoid microwaving directly, as it may cause uneven heating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Corn Chowder contains roughly 731 calories, with 50g protein, 106g carbohydrates, and 28g fat. It is an excellent source of vitamin C (565% of the Daily Value), dietary fiber (224% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 1202mg per serving (52% of the Daily Value).

731 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 50.1g 100% DV
Total Fat 28.1g 36% DV
Carbs 106.1g 39% DV
Fiber 62.6g 100% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 1202.2mg 52% DV
Potassium 5000mg 100% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 346.6mcg 39% DV
Vitamin C 508.7mg 100% DV
Vitamin D 0mcg
Calcium 727mg 56% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned corn?

Yes, you can definitely use frozen corn in this recipe. Just make sure to thaw it before adding to the chowder. Frozen corn can enhance the texture and freshness of the dish, giving it a delightful crunch.

How can I make this chowder spicier?

To add some heat, consider incorporating diced jalapeños or a pinch of cayenne pepper while cooking the vegetables. Additionally, you could top the chowder with a dash of hot sauce before serving to suit your taste.

Can I make this chowder ahead of time?

Absolutely! This chowder can be made a day in advance. Just prepare it, let it cool, and store it in the refrigerator. Reheat on the stove before serving. The flavors will meld beautifully overnight, making it even more delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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