Chicken And Rice Dish

Prep: 15 min Cook: 120 min Serves: 6 Cuisine: American

A comforting baked chicken and rice casserole seasoned with onion soup mix and creamy mushroom sauce, perfect for weeknight dinners and family gatherings.

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Ingredients

  • 1 1/2 cups raw rice
  • 6 to 8 boneless chicken breasts
  • 1 package Lipton onion soup mix
  • 1 can cream of mushroom soup
  • 2 cans water

Instructions

  1. Lightly oil a 9 x 13-inch casserole dish.
  2. Add raw rice to the dish.
  3. Place boneless chicken breasts on top of the rice.
  4. Sprinkle Lipton onion soup mix over the chicken.
  5. Pour one can of cream of mushroom soup over the chicken and rice.
  6. Add two cans of water to the dish.
  7. Cover with foil and bake at 325°F (163°C) for 2 hours.

Tips & Substitutions

For a flavor boost, consider marinating the chicken in your favorite spices or adding vegetables like bell peppers or peas to the rice. If you prefer brown rice, adjust the cooking time and liquid accordingly, as it requires longer to cook. You can also substitute the cream of mushroom soup with cream of chicken soup for a different flavor profile.

Serving Suggestions

This chicken and rice dish pairs well with a fresh green salad or steamed vegetables for a complete meal. You can also serve it alongside bread rolls or cornbread to soak up the creamy sauce. For a more hearty option, consider serving it with sides like roasted potatoes or a light soup, such as Quick Cheesy Potato Soup.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in the oven at 350°F (175°C) covered with foil until heated through, or microwave in short intervals, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Rice Dish contains roughly 640 calories, with 28g protein, 108g carbohydrates, and 10g fat. It is an excellent source of protein (56% of the Daily Value) and iron (25% of the Daily Value). Note that it is relatively high in sodium, at 1604mg per serving (70% of the Daily Value).

640 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 28.2g 56% DV
Total Fat 10.3g 13% DV
Carbs 108.2g 39% DV
Fiber 2.1g 7% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 1604.5mg 70% DV
Potassium 398.7mg 8% DV
Cholesterol 44.7mg 15% DV

Vitamins & Minerals

Vitamin A 26.7mcg 3% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 57.6mg 4% DV
Iron 4.5mg 25% DV
Diet fit High-protein Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but you'll need to increase the cooking time and the amount of liquid. Brown rice typically requires about 2 1/2 cups of water and a longer cooking time of around 2 1/2 to 3 hours at the same temperature.

Is it possible to make this dish in a slow cooker?

Absolutely! To make it in a slow cooker, layer the ingredients as instructed, but cook on low for 6-8 hours or on high for 3-4 hours. This will yield tender chicken and perfectly cooked rice.

Can I add vegetables to this recipe?

Yes, adding vegetables can enhance the dish's flavor and nutrition. Consider incorporating frozen peas, diced carrots, or bell peppers. Add them in the last 30 minutes of baking to ensure they remain tender but not overcooked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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