Chicken Bake(Low Calorie)
This low-calorie chicken bake is a delicious and healthy option for those looking to enjoy a flavorful dish without the guilt. The combination of tangy yogurt and seasoned croutons creates a delightful crust, while the chicken remains tender and juicy. Perfect for health-conscious diners or anyone seeking a quick weeknight meal.
Ingredients
Instructions
- Mix plain yogurt with garlic powder to taste.
- Cut the chicken thighs or breasts into cubes.
- Dip the chicken pieces in the yogurt mixture, then coat them in crushed seasoned croutons.
- Place the coated chicken on a cookie sheet and bake at 425° for 25 minutes.
- Serve with honey mustard, barbecue sauce, or yogurt mixed with curry powder and onion powder.
Nutrition & Diet Analysis (per serving)
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).