Chicken Bitki

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Ingredients

  • 1 tablespoon butter
  • 4 ounces mushrooms, finely chopped
  • 1 cup fresh white breadcrumbs
  • 12 ounces chicken breasts, minced
  • 2 eggs, separated
  • 1/4 teaspoon nutmeg, grated
  • salt and pepper
  • 2 tablespoons flour
  • 3 teaspoons oil

Instructions

  1. Melt butter in a pan; fry the mushrooms for 5 minutes until soft and all the juices have evaporated. Allow to cool.
  2. Mix the breadcrumbs, chicken, egg yolks, nutmeg, salt and pepper and mushrooms well.
  3. Whisk the egg whites until stiff; stir half into the chicken mixture; fold in the remainder.
  4. Shape the mixture into 12 even small cylinders, about 3 inches long and about 1 inch wide.
  5. Roll in the flour to coat.
  6. Heat the oil in a frying pan.
  7. Fry the bitkis for 10 minutes, turning until evenly golden brown and cooked through.

Nutrition & Diet Analysis (per serving)

819 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 63.3g 81% DV
Carbs 52.9g 19% DV
Fiber 6.1g 22% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 9781.3mg 100% DV
Potassium 385.8mg 8% DV
Cholesterol 155.5mg 52% DV

Vitamins & Minerals

Vitamin A 23mcg 3% DV
Vitamin C 1.4mg 2% DV
Vitamin D 6.7mcg 33% DV
Calcium 116.3mg 9% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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