Chicken Breasts In Parmesan Cheese
Juicy chicken breasts coated in Parmesan and herbs, baked to perfection. A flavorful, cheesy dish perfect for family dinners or entertaining guests.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, combine Parmesan, parsley flakes, oregano, pepper, and minced garlic.
- Dip each chicken breast in melted butter, then coat each side with the Parmesan mixture.
- Place coated chicken breasts on a lightly greased baking sheet.
- Bake in the preheated oven for approximately 45 minutes or until thoroughly cooked.
Tips & Substitutions
For a twist, try adding some crushed red pepper flakes to the Parmesan mixture for added heat. If you don’t have fresh garlic, garlic powder can be a substitute, though fresh is recommended for the best flavor. You can also use pecorino Romano cheese in place of Parmesan for a different taste. This dish pairs beautifully with Italian Chicken Breast.
Serving Suggestions
Serve the chicken breasts alongside a fresh green salad or roasted vegetables for a balanced meal. It also pairs well with pasta or rice to soak up any juices. For extra flavor, drizzle some balsamic glaze over the top before serving. This dish can be a centerpiece for a lovely Italian-themed dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave it, but be cautious not to overcook it, which can dry out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Breasts In Parmesan Cheese contains roughly 869 calories, with 12g protein, 31g carbohydrates, and 80g fat. It is an excellent source of iron (68% of the Daily Value), dietary fiber (47% of the Daily Value), and calcium (46% of the Daily Value), and a good source of potassium. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I ensure the chicken is cooked through without drying it out?
To ensure your chicken is cooked through without drying it out, use a meat thermometer to check for an internal temperature of 165°F (75°C). Additionally, avoid overcooking by monitoring the baking time closely and consider covering the chicken with foil for the first half of cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).