Chicken Breasts With Angel Hair Pasta

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Juicy chicken breasts in a creamy, tangy mustard and ranch sauce, served over angel hair pasta. Perfect for a quick, flavorful dinner that both families and friends will enjoy.

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Ingredients

  • 1 cup prepared Hidden Valley Ranch salad dressing
  • 1/3 cup Dijon style mustard
  • 4 whole chicken breasts, halved, skinned, boned and pounded thin
  • 1/2 cup butter or margarine
  • 1/3 cup dry white wine
  • 10 oz angel hair pasta
  • chopped parsley

Instructions

  1. In a small bowl, whisk together the salad dressing and mustard; set aside.
  2. In a medium skillet, sauté the chicken breasts in butter until browned; transfer to a dish.
  3. Keep the chicken warm.
  4. Pour the white wine into the skillet; cook over medium-high heat, scraping up browned bits from the bottom, about 5 minutes.
  5. Whisk in the dressing mixture; blend well.
  6. Serve the chicken with the sauce over cooked and drained angel hair pasta, sprinkled with chopped parsley.

Tips & Substitutions

For added flavor, consider marinating the chicken breasts in a mixture of Dijon mustard and Hidden Valley Ranch dressing for a few hours before cooking. You can substitute the dry white wine with chicken broth or omit it entirely for a non-alcoholic version. If you're short on time, pre-cooked rotisserie chicken can also work well for a quicker meal.

Serving Suggestions

Serve this dish with a side of steamed vegetables or a fresh salad for a complete meal. The chicken and sauce pair beautifully over angel hair pasta, but you can also serve it over rice or quinoa for a different twist. Sprinkle with additional chopped parsley for a burst of color and freshness.

Storage & Reheating

Store any leftover chicken and pasta in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chicken and sauce in a skillet over low heat, stirring occasionally. For the pasta, add a splash of water or broth to prevent it from drying out while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Breasts With Angel Hair Pasta contains roughly 296 calories, with 24g protein, 17g carbohydrates, and 16g fat. It is an excellent source of iron (96% of the Daily Value), vitamin C (72% of the Daily Value), and protein (48% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 516mg per serving (22% of the Daily Value).

296 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 24.1g 48% DV
Total Fat 15.7g 20% DV
Carbs 16.8g 6% DV
Fiber 11.3g 40% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 515.7mg 22% DV
Potassium 2172.6mg 46% DV
Cholesterol 43mg 14% DV

Vitamins & Minerals

Vitamin A 390.1mcg 43% DV
Vitamin C 64.4mg 72% DV
Vitamin D 0.2mcg 1% DV
Calcium 145.6mg 11% DV
Iron 17.3mg 96% DV
Diet fit High-protein Keto-friendly High-fiber Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of breasts in this recipe?

Absolutely! Chicken thighs will add more flavor and moisture to the dish. Just adjust the cooking time, as thighs may take a bit longer to cook through. Ensure they reach an internal temperature of 165°F for safe consumption.

What can I substitute for the Hidden Valley Ranch dressing?

You can make a homemade ranch dressing using buttermilk, mayonnaise, garlic powder, onion powder, and herbs like dill and chives. Alternatively, a creamy Italian dressing can also provide a different yet tasty flavor profile.

Can I prepare this dish in advance for a family gathering?

Yes, you can prepare the chicken and sauce ahead of time, then store them separately in the refrigerator. Just reheat them before serving, and cook the pasta fresh to ensure it remains al dente. This makes it easier to serve during busy gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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