Chicken Broccoli And Orzo
Chicken Broccoli and Orzo is a comforting, one-pot meal that combines tender chicken, fresh broccoli, and chewy orzo pasta in a savory broth. The melted mozzarella on top adds a rich creaminess, making it a family-friendly dish perfect for weeknight dinners or gatherings.
Ingredients
Instructions
- Cut chicken into bite-size pieces and sauté in 2 tablespoons oil until no longer pink.
- Add broth, tomatoes, and broccoli.
- Bring to a boil over high heat.
- Add orzo; reduce heat, cover, and simmer for 10 to 12 minutes.
- Add salt, pepper, and basil, and stir in.
- Cover with cheese and continue cooking until melted.
Tips & Substitutions
For a quicker prep, consider using pre-cooked rotisserie chicken instead of raw chicken breasts. You can also substitute the fresh broccoli with frozen broccoli florets if you're short on time. For added flavor, try mixing in some garlic or onion during the sautéing step. If you prefer a creamier dish, add a splash of cream or a dollop of cream cheese before serving. This dish is a great fit for fans of Broccoli Chicken.
Serving Suggestions
Serve this Chicken Broccoli And Orzo dish hot, garnished with extra shredded mozzarella or freshly grated Parmesan cheese. It pairs wonderfully with a side salad or garlic bread for a complete meal. For a heartier option, consider serving it alongside Chicken And Dressing Casserole(Weight Watchers) for a comforting dinner experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use the microwave or stovetop, adding a splash of chicken broth to prevent the orzo from drying out. Ensure it’s heated through before serving again. This makes for a quick meal option during busy weekdays.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Broccoli And Orzo contains roughly 332 calories, with 33g protein, 11g carbohydrates, and 18g fat. It is an excellent source of vitamin C (107% of the Daily Value), protein (65% of the Daily Value), and calcium (25% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1552mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of pasta instead of orzo?
Yes, you can substitute orzo with other small pasta shapes like ditalini or even couscous. Just keep an eye on the cooking times, as different pasta may require adjustments to ensure everything is perfectly cooked.
Is there a vegetarian option for this recipe?
Absolutely! You can replace the chicken with chickpeas or tofu for a protein boost while keeping it vegetarian. Use vegetable broth in place of chicken broth, and add additional vegetables like bell peppers or zucchini for more flavor and nutrition.
How can I make this dish spicier?
For those who enjoy a bit of heat, you can add red pepper flakes or diced jalapeños when you add the tomatoes and broccoli. This will infuse the dish with a spicy kick, complementing the flavors of the chicken and cheese nicely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).